Taylor Grasso | Dietitian
Region: US
Thursday 16 April 2026 14:43:22 GMT
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EMK20139 :
I’m so jealous, if I tried to eat that much in a day I would gain so much weight. I’m already struggling to lose and I don’t eat half that much 😔
2026-04-16 23:31:07
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Michaela :
I have a question about sodium--The RDA is, to my understanding, 1500-2300. Do you aim for this/know how much you normally eat? I know I stress and obsess about it way too much, but I was curious about your opinion as an RD, since a lot of your food seems like it would contain a fair amount of sodium
2026-04-17 07:18:22
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Katie :
I appreciate your content!! 🤍
2026-04-16 23:12:37
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bassetmama2020 :
You have my empathy. My oldest son used to get up at 4:30am no matter what we did. It's so exhausting! Also, not a sparky comment, just an informational one: The oo in Tillamook is more like the sounds in "good book" it's kind of like a combo of "uh" and the "oo". It's a town and a native tribe in Oregon. 😁
2026-04-17 00:05:23
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katelynn.bethhh :
Thank you for showing what ACTUALLY eating looks like
2026-04-25 04:02:55
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Susan Gonzalez :
I’m constantly hungry and I’m still breastfeeding! But I feel like im not eating enough
2026-04-21 17:18:29
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Ashley Goldsmith Middleton :
Are you able to eat 3 eggs bc you’re training for a marathon? I have a hard time eating this much food in the morning, what can I do to make sure I’m getting what I need for the day? I usually have chia pudding soaked in a protein drink and mixed with Greek yogurt. I top it with berries, kiwi, dates, walnuts, pomegranate, hemp and other seeds depending on my cycle. It fills me up but I’m not sure if it’s enough since I weightlift too
2026-04-16 22:19:10
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Mtn_High :
Should us adults be drinking whole milk or is skim ok?
2026-04-16 19:35:43
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Bryona Doran :
Love these ♥️
2026-04-16 15:53:15
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Megan Erin Beauty :
Does your baby enjoy the Chobanis also ?
2026-04-16 16:53:37
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Nicole A :
Im not sure if you discussed this or not but im running a half this weekend. what do you suggest to start eating now to prepare 😆
2026-04-16 18:10:07
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Kara Henrickson-Carr :
perfect!
2026-04-18 18:53:59
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Nicmudu :
Thank you for sharing you are amazing such a wealth of knowledge sharing with us appreciate you 👌
2026-04-16 17:40:36
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Susan Gonzalez :
Hahah. Love that “it’s dessert o’clock”
2026-04-21 17:17:25
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Ashley Goldsmith Middleton :
Really appreciate you showing us that you eat if you’re hungry and don’t restrict yourself because you’ve already eaten what we’re told is the right amount of food for the day. A great example of intuitive eating!
2026-04-16 22:16:37
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Life with Laura F :
Love watching this! Can you talk more about the value of electrolytes for pregnant and postpartum women? I keep hearing that it’s not good for “normal” people to have electrolytes daily,
2026-04-18 05:41:56
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Rach :
💕💕💕
2026-04-16 15:25:14
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raygsch :
😂😂😂
2026-04-16 18:14:24
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