@avvhttps: I’m currently 135lbs 2 years later and happier than ever! Count your calories, nourish your body, get some movement in and you’re on the right track. Progress comes with time and consistency, so be patient and you will become unrecognizable. #fyp #weightloss #wl #motivation #foryou
yeah I can see the palate expander gap 😭✌ u did way more
2026-06-08 19:36:40
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Kati :
i’m struggling so much to lose just 10 pounds because i’m 5 ft and a calorie deficit leaves me feeling STARVEDD
2026-04-17 02:17:56
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🤍Madi🤍 :
dude I lost 20 pounds and im still big
2026-04-21 22:38:44
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lynlee :
this is impressive fr 😅 but I tried the whole calorie counting thing and it just made me stressed, still bloated, tired, thinking about food all the time… it didn’t feel sustainable for me. I thought I just had no discipline. nothing worked long term. then in a women’s group I saw Eat Like a Woman Protocol by Loren Green and tried it… 28 lbs down, no tracking, body finally feels balanced. my favourite one tbh, feels like a secret nobody talks about
2026-04-19 17:20:56
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maggs:33 :
girl same i’m 5’2 and was 190, entered calorie deficit and lost 50 pounds by august of 2024 i was so skinny and felt so good and then BOOM i got pregnant lmao 😭😭 now i’m back to square and can’t even get back on my calorie deficit because i breastfeed 🥲 BUT IM ALMOST DONE YAYAY soon ill start my journey again 🫡
2026-04-16 19:57:56
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⃟ :
I was 120 in 2024 and now I’m 174.. I’m also 5”6😭
2026-04-17 11:18:09
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⋆。˚꒰ঌ palet ໒꒱˚。⋆ :
Wait guys can you please help me? I tried a bmr calculator and it didn’t let me since I’m 13. Can you guys please help me? I’m a female, 120 lbs, 5’3, and 13 yo.
2026-05-09 18:09:13
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toesniffer :
how much is 135lbs in kg
2026-05-06 19:31:07
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SAM THE MAN :
do ppl know how to lose weight if I'm on a med that makes me gain? (but I can't get off it, it's an antidepressant)
2026-05-23 00:22:20
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kenzie :
Im starting my weight loss journey today i have tried many times the unhealthy and healthy but idk why your video helps me alot I never tracked calories i just ate whatever that’s probably why I wasnt losing weight but thank you for educating way more about weight loss than what I thought !!!
2026-05-26 03:52:49
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Liv🫶🏼 :
i am at my biggest rn and i am really inscure abt my body. i am 193...i was 145 and i wanna go back :/
2026-05-16 05:58:46
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𝓛𝓮𝓲𝓪𝓱🌿🧿 :
I'm 15 and 235 lbs I always complain and cry about being fat but I don't do anything I have no discipline
2026-04-25 00:55:47
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peekaboo :
I’m so thankful for this, I just checked the scale today and realized I weighed more than I originally thought. This video came out 40 minutes after I checked the scale. You’re giving me so much information as someone who has a hard time understanding what they need to do. Thank you for this 🫶
2026-04-16 19:14:39
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Sienna :
remind me later
2026-04-21 18:28:36
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・❥・𝓥𝓪𝓵 :
6 MONTHS? I LOST 45 POUNDS BUT IT TOOK ME MORE THAN A YEAR 😭😭
2026-05-14 13:23:52
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hinabug :
also waterrr!!!
2026-05-04 01:37:00
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<3 :
Nah fucking hate my body and my fat distribution bcs I am also 5’6 and at some point I weighted 122 pounds and currently I weigh 127 pounds and I still don’t look nowhere this skinny like I am the definition of skinny fat + being bloated 24/7
2026-05-09 15:36:22
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swagonometry :
thank you so much, this is very informative
2026-04-16 18:16:17
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stav :
Omg you look like emma roberts
2026-06-08 15:44:51
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ouv.z :
ابغى تمارينك اللي استمريتي عليها لان جسمك مره جميل ونوع البروتين وهل استعملتي إكراتين؟
2026-04-19 06:58:08
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yolia :
i love how honest and helpful this is tbh
2026-04-17 16:54:00
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lala :
Can u give us explains of meals u ate?
2026-04-19 06:04:39
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️hannaa :
my BMR is litterally 1,300 cals/day, and it makes 800 cals if i calorie deficit, i wanna do it but people keep saying i shouldn't eat below 1.200 calories, what should i do
2026-04-24 09:26:45
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