@drmaliaswanson: Nutritional yeast has so many benefits! It's packed with B vitamins, especially B12, so it supports energy levels. It also boosts heart health, supports immune function, and is a great source of both antioxidants and protein. You can add nutritional yeast to any meal for a savory, cheesy-tasting boost. #nutritionalyeast #perimenopause #menopausehealth #menopausedoctor #perimenopausehealth

DrMaliaSwanson

Open In TikTok:

Region: US

Thursday 16 April 2026 18:07:03 GMT