Yeahh the one cheat day a month is so nice, cuz during ur 4 week of cut you have nasty ideas that im writting in a note then the cheat day im trying to complete the list but its so full that im just eating the half of it 🤣🤣
2026-04-17 13:13:28
6
J3NS-S :
Help 🤪I’m exactly the same as you in the sense that I need to know what I’m eating and be able to plan and prep for the week, I’ve hit a wall- I’ve lost almost 2 stone and I don’t seem to be losing anymore, my appetite is still massive and I worry that I’m over eating, have you got a menu of what you could eat for the week on 1400 cals✨
2026-04-19 18:31:30
0
Niamh_25 :
Do you take on people for personal training 👀
2026-04-16 21:08:31
0
aimee :
You look insane 🔥
2026-04-16 19:31:49
4
rachj.fit :
Are you perfect the rest of the month for cheat day? I’m considering trying this method but I’m worried it’ll create an obsessive hype over the cheat day rather than making it a positive thing? Tips pls, I do struggle with cuts as I have a sweet tooth so need all the help I can get 😂
2026-06-06 20:35:50
1
carriefraser_05 :
How long you been working out?
2026-04-19 11:25:01
0
Yasmin Smith :
Dream bod
2026-04-18 20:05:24
1
LizzyRou67 :
Obsessed with you 👏🏻
2026-04-19 22:02:18
1
olivia :
looking amaze 🔥
2026-04-16 19:55:53
1
yazzmin 🌺 :
I find eating the same every day work better when I'm being good x
2026-04-18 17:51:08
0
Maisie |Online coach🍽️💕💪🏽 :
Impressive👏🏽👏🏽👏🏽
2026-04-17 05:25:33
1
Joshsingh💫 :
hey sis im 19 tryna get abs im 74kg but i have high body fat and love sweet treats. what are some low callorie sweet treats and any advice on reducing fat i eat enough protien and 15k+ steps a day
2026-04-23 00:02:16
0
S_mz :
Insane physique is
2026-04-16 19:56:16
1
Amy McBride :
can I ask what height you are? 😌
2026-04-17 06:41:03
0
kdmariex :
What’s ur trick to getting more protein?? I’m on about 1600 and 150g protein
2026-04-17 14:41:43
0
Mols :
What do you eat when out with friends/family
2026-04-18 08:51:42
0
caitlinxhg :
COLIN THE CATERPILLAR WHEY!???
2026-04-18 17:41:56
0
Tina :
how tall are u??
2026-04-16 19:37:31
3
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