How quickly till you start to see results if you do daily?
2026-04-16 20:18:38
40
Squibbs :
Mine seems to be just a huge fat pad from cortisol I’m not so sure that it’s a neck hump from a bone structure. How do you know?
2026-04-25 15:39:26
9
jennifer anderson :
had this did this mine is gone thank you though
2026-06-03 06:39:56
2
who? :
Extra thanks for the towel rolled up bit and not using a 15 dollar foam thingy I dont wanna buy. Thanks.
2026-04-17 01:40:25
117
hhhpp072 :
Thanks! How often do you do this each day and when can you expect to see results?
2026-04-16 20:28:09
10
NewNormalBigLifePodcast :
This was really helpful. I’m working to prevent a neck hump after breaking my back in the Army.
2026-05-27 19:04:42
1
Psychic readings by Melody :
I’ve been doing this with a foam roller. Is that good?
2026-04-18 08:41:41
3
Cocoa :
Why do ppl get that anyway? When they have never had it before ?
2026-04-28 18:09:55
2
8675309 :
Ugh! I get migraines and vertigo because of my neck hump and poor posture but I can’t do any of these exercises because they cause pain, then headaches and more dizziness. I feel like I’m hooped either way🥲
2026-05-01 03:58:11
5
Anna Crow :
why does this give me such a bad ache in there
2026-04-26 03:59:34
1
ꅐꋪ꒒꒯.ᑕᑕ :
I got bones poking out at the bottom.
2026-05-21 16:34:20
0
Dana :
Nice! I can do this exercise while I’m in the steam room lol
2026-04-26 02:39:01
2
nicholaskunz509 :
The way he says, “that you have” felt personal
2026-05-19 06:17:04
1
Dimples_1111 :
how long will it take to fix ?
2026-05-03 03:38:04
1
Alison follows you back!! 🥰♥️ :
You’re so awesome how you help
2026-04-24 22:08:58
1
🥑shavacadoo :
what if you have a herniated disc in your neck?
2026-04-26 03:07:04
1
Ayona Marlene :
YOU ARE THE BEST
2026-04-17 00:22:41
8
dutch_david :
Your neck vertebrae are called the CERViCAL SPINE. The thoracic spine starts at your shoulders and goes from T1 down to T12.
2026-04-20 19:59:48
2
Ayona Marlene :
THANK YOU
2026-04-17 00:22:08
1
✨️Z✨️ :
guys, does it work????
2026-05-27 13:13:35
0
just me. :
it looks like a relaxed exercise to give a blissful stretch to the neck. I'll be trying it out. for sheer pleasure 🤣🤣
2026-06-03 03:22:14
0
user4644648136637 :
🥰🥰🥰
2026-05-04 18:03:21
2
Bree :
🥰🥰🥰
2026-05-01 04:34:21
2
redbutterfly 38 :
@drjoshpt how to fix mild sculiosis?
2026-04-30 05:18:52
1
Leesh :
😁😁😁
2026-04-17 01:55:30
1
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