@risewithkristen: Egg white “flatbread” 85 calories 16g protein -Preheat oven to 375 -Line baking sheet with parchment paper and spray with nonstick spray if your choice -Beat 150g egg-whites and a pinch of salt until stiff peaks form -spread on prepared baking sheet -Season to taste -bake for 11 minutes or until golden brown #personaltrainer #momof3 #strongmoms #nutrition #food

Rise with Kristen

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Thursday 16 April 2026 20:02:40 GMT