@yourtcmguide: Turmeric isn’t just a superfood. In Chinese medicine, it’s used to move blood and qi — helping your body break through stagnation linked to pain, tightness, and cramps. But it’s not for everyone. TCM is about balance, not trends. Follow to learn how everyday foods actually affect your body. #tcm #chinesemedicine #herbalmedicine #holistichealth #turmeric

Hauwinew :

thank u for your info..

🌸B. :

✨I surprisingly discovered Turmeric during the Covid 19 lock down period.

Lecia Cooke :

I have just had dental implants will it be ok to take?

Jose Cam573 :

What’s a good way to use turmeric

Brynlia :

espresso-ly :

Do u know ORIGINA brand of Black Turmeric? Is it good? Coz it added honey and orange juice in it

Cheebaby :

Thank you for your information 🙏 🥰🥰🥰

Janis Mccaghren :

Best way to take it? I’m 67

MsOh’42 :

Thats true. I used it before. Everytime i eat, i always sprinkled turmeric on my rice. I saw it on reels. 85year old runner. He said thats what his secret. Turmeric. And i tried yes it works. Specially on joint pain..🥰❤️.

healing_with_seagal :

I always advise my patients to take Turmeric supplements when they have inflammation- everything you said is very true!🙏

Vasie Naicker :

how much must we take per day

eleanoradams21 :

thanks dear🙏🏾🙏🏾

tallulahfinzer5 :

thank you

authorartistsoniaastrolo :

gallstones?

loli :

❤️

user5889722764491/Carol :

Thank you 😊

the_simple_things2 :

what’s the best way to take it? i make a green & berry smoothie daily with fresh turmeric/ ginger / black pepper and chia seeds. i take 1/2 thumb size in my smoothie but my local health food store says taking it in a dry over the counter pill is better? can you advise?

IsgaxaMzansi :

You help me so much with cramps, Chinese baddie advise

righ_hand_watch :

Is not. A pro toxic herb. Look for P-gp inhibitors. Turmeric is actually poisonous.

yiannisklinaftaki :

👍👍👍

Luna :

🥰

Timmy Starr :

👍👍👍

karenrichardson451 :

🥰🥰🥰

🌊🌊🌊🌊金アa_nicole_t🌊🌊🌊🌊 :

🥘🍛