Dr. Panicha, LMFT, RPT-S, PsyD
Region: US
Thursday 16 April 2026 20:58:25 GMT
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🌟M🌟 :
I’d never heard the term subvocalizing before but I’ve done it literally my entire life!
2026-04-20 02:13:39
3119
☆✧B + Gracie✧☆ (Alysa’s ver.) :
hey so I do all of these…
2026-06-01 20:30:23
3010
or :
just important to note (: some of these can also be bc of adhd or hypermobility
2026-06-05 20:06:43
1
batannon 🇲🇳 :
anyone else like open their eyes wide once in a while to "reset" it? or like look upwards for the same reason
2026-05-12 20:29:14
20749
OneCuteKat :
subvocalizing?
2026-04-18 17:08:47
70
LindsayFünke🍁 :
What about tracing random words from conversations on your leg with your finger?
2026-06-01 22:12:52
170
puthypower :
i just thought i was fidgety ??
2026-06-02 13:01:57
584
✨H✨ :
While texting, does anyone else make the faces of the emotions they’re trying to convey with their text 👀
2026-06-03 15:58:38
64
disco 🪩 :
oh man I never knew other people did the visual tracing thing
2026-06-02 05:30:41
51
xjuanx_ :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-18 18:38:12
1110
GemLight :
stop calling my out like this.
2026-06-02 16:00:15
21
Claire :
The eye tracking objects, i love doing that😭
2026-06-02 23:08:37
15
Freyja :
Its too early in the morning to be called out like this 😭
2026-06-01 15:11:21
18
Ghoulification 🖤 :
rubbing my big toe against the toe next to it, but I have to keep doing it until it feels the way I think it should, but then I get frustrated that the other foot doesn't feel that way, and before I know it my toes are raw and I wanna cry bc now everything feels wrong 😭😂
2026-06-05 05:01:40
1
ParisPedro Ortiz :
I do so many! And I pick at 2 specific nails. Like so bad that I’ve ruined them. I count letters and lines in letters and it has to add up to what is right in my head if not I try and start over and make it work.
2026-06-05 14:34:43
0
Vere :
me doing 4 of these at the same time while watching this video 😂
2026-06-05 23:47:26
0
ɸ𑀕𑀐ӿ🖤 :
I’m really busy rn I don’t have time for this
2026-06-01 18:10:21
32
BigBadWolf :
the tracing edges/corners etc is something I've been doing forever now and It didn't click to me that it could be related to neurodivergency. Sometimes it gets so obsessive that it drives me nuts, but I can't seem to escape it
2026-06-04 22:41:17
5
Nuummita 🍎 ☆JUNELEB☆ :
I try to tense each of my muscles individually just because
2026-06-05 02:14:54
9
3va :
Are you kidding me I do all of these all the time
2026-06-01 21:11:10
24
vita :
Does anyone else have the urge to abruptly back out of a conversation even if they started it because the other person just continues to talk afterwards? It’s not like feeling irritated, but if we talk about something and get our points across sometimes I just want quiet after? (I am diagnosed with ADHD and will be going for another assessment for Autism soon)
2026-06-02 15:57:11
104
Keiraraaa_xoxo :
Each time I see any of these videos I hit all the check boxes😆 I think this is a sign for me to save up money to get diagnosed cuz it costs like 50k just to take a test🤧
2026-06-02 14:43:15
9
Rhi 🍉🍉 :
Visual tracing is a big one for me, I’m also always looking for when a wall or flat, vertical space lines up perfectly for me to look down it, if that makes sense?? I also “write” whatever word I’m thinking of with my finger on my hand or random surface. Just the letters on top of each other
2026-06-01 14:25:11
17
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