@mamawithskills: You need to 💩 but having an issue? see below how these plates can help you: Mechanical Stimulation: The vibration oscillates the body, which can stimulate the smooth muscles of the digestive tract.  • Increased Blood Flow: Improved circulation in the abdominal area may support digestive function.  • Gut Motility: It is hypothesized that these vibrations can help "wake up" the colon and encourage peristalsis (the muscle contractions that move waste through the gut). and no, im not the one farting in the video 😜 #vibrationplate

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Thursday 16 April 2026 21:39:28 GMT