Too much thinking and consumption. Not enough action and creation.
2026-04-18 20:42:57
23938
yourascal :
Recognizing "Thing bad!" but not, "What do?"?
2026-04-18 18:09:22
167115
BrittneyEzna :
Cristina Yang “you know, being aware of your crap and doing something about your crap are two VERY different things”
2026-04-18 17:45:11
59212
Sunny :
This is my biggest issue with finding a good therapist, yes I know WHY I do things and feel the way I feel. I know what the source of my issues are. Now how do I actually address the core issues? :/ I've just started reading a bunch of books and hoping to find wisdom.
2026-04-17 06:34:18
18655
SlimTheAuthor :
See people think I’m joking when I say crying is good for you but I’m so so so serious. We HAVE TO cry. Scientifically we must cry when needed and I say that as someone who doesn’t cry enough
2026-04-19 02:15:58
7702
loveroflife :
Also lack of compassion
2026-04-20 17:09:14
30578
Bri‼️ :
this is so true. every therapist ive ever had says “oh you are every self aware and well spoken and understand your issues, so what else do you need?”… like bro idk maybe a way to lessen the symptoms and emotions from my issues ???
2026-04-19 00:52:08
2631
joshua taylor bassett :
bars on bars on bars
2026-04-19 03:50:17
2330
Geto'sgapingcumhole :
"it's not that deep" was out downfall
2026-04-22 14:10:31
4103
N :
that's next generation level up we only get one add on per generation
2026-04-20 15:06:02
2732
Jess :
100% - emotional regulation requires actual work and it sucks sometimes. On top of that, some people think that if they “understand” enough then that will allow them to regulate which is not true.
2026-04-17 02:58:00
2760
Faerie with a Halo :
Exactly. I know why, HOW THE FUCK DO I FIX IT
2026-04-17 22:59:51
2707
𝓑𝓸𝓱ó𝓻𝓺𝓾𝓮𝔃✨🍃 :
Look up Her Presence Speaks by Chloe Prescott it’s the only book that was worth reading for me
Somatic therapy helps in regulating nervous system and feeling emotions over just intellectualizing everything. 💯
2026-04-18 04:30:17
9550
Caitydid32321 :
intellectualizing your emotions is not feeling or processing them.
2026-04-19 01:26:19
386
🅱️!tche$luv$osa🇱🇦 :
I’m so self aware but i can’t regulate my emotions 💔😭
2026-04-20 15:42:41
387
RedBreadRedemtion :
"knowledge without application is useless" as they say
2026-04-19 16:43:11
192
florasoasis :
intellectualizing ≠ processing
2026-04-20 03:32:55
138
katesparkle :
what if the problem is capitalism? how are you supposed to process that when it's everyday life?
2026-04-19 21:43:48
107
abbey 🍉🫶 :
hate to say it but it’s the phones
2026-04-24 01:52:57
107
Forbidden_Pigeon :
everytime I succumb to an emotion, even privately, even responsibly, I feel like I have done something wrong. It reminds me of any cry, attitude, or tantrum in childhood where you were simply shamed and not understoof
2026-04-17 20:59:42
241
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