@daynasworld: Seriously my dentist complimented my gums and asked what I changed in my routine. Meanwhile me swishing coconut oil for 15–20 minutes like it’s a full-time job 🥥😭 (When done I spit it in the trash… don’t play with your pipes) I started oil pulling 3–4x a week after my dentist pointed out a superficial cavity, and with better oral care it helped essentially reverse it‼️ Originated in India as part of traditional Ayurvedic medicine it helps reduce bacteria, freshen breath, and support gum health. Be sure to follow for more selfcare at home remedy’s and tips 🫶🏽 #oilpulling #SelfCare #athomeremedies #coconutoil #teethwhitening

Daynasworld

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Friday 17 April 2026 02:32:08 GMT