@australianbirthstories: If you’re pregnant and preparing for birth save this post! Optimal Maternal Positioning focuses on the movement the mother can make to create space and work together with their baby in birth. In Module 2 of my online antenatal course @the.birth.class we discuss Optimal Maternal Positioning (OMP). We unpack the importance of posture and movement during pregnancy. We discuss the physiology of both mother and baby and how they must work together during your labour. Learn more with our evidence based course The Birth Class #australianbirthstories #birthprep #positivebirth #birthtipsandtricks #birthstory

Australian Birth Stories

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Friday 17 April 2026 04:14:06 GMT

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Comments

Miss May 💓 :

How can people with SPD do moves like this during labour without pain? I feel like I see alot of videos about stretches and exercises to help speed up labour etc but none for women who may be suffering with SPD

2026-04-18 02:11:13

Amélia Rósę :

So helpful

2026-04-19 21:34:03

Nish Tar :

dude chill

2026-04-30 23:14:28

Ai era :

Wtf😅🤣

2026-05-04 00:22:32

Louuuiiissseeeee :

how can I make my labour longer though? missed out on the epidural last time 😂

2026-05-27 08:13:43

Jesus the Good news :

🙏🙏🙏

2026-04-18 11:53:51

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