@alexgamblecoach: How To Get 40g of Protein From Maccas & Still Lose Weight 🤝 Stay tuned for next Friday 👀

Alex Gamble
Alex Gamble
Open In TikTok:
Region: AU
Friday 17 April 2026 06:46:26 GMT
325215
14356
77
419

Music

Download

Comments

notandyy69
John :
this guy makes the same video every day
2026-04-17 07:56:36
343
connor2459
Connor :
Nuggets are the goat. 10 nugs for 400 cals
2026-06-04 10:17:11
4
bernieor2010
Bernie 🍉 :
540 calories is over my calories allowance for one meal. I just have a sausage and egg McMuffin and nothing else.
2026-04-18 08:11:17
52
dev_x0x
dev_xo :
i usually grab a cheeseburger
2026-04-17 06:49:17
70
calvinh229
Calv :
Can you swap the coffee for a Diet Coke or Coke Zero? I don’t like coffee, it makes me gag
2026-05-12 00:07:06
1
liamcross05
Armwrestling_Lum_ :
I didn’t know you knew Mitch
2026-06-11 09:17:19
0
rhirhi12120
Rhia1212 :
Quick question, is it smarter to have skim milk (which is never skim at restaurants, it’s always 2% fat), or is it smarter to have almond milk? Almond is lower calorie but low fat milk is higher protein
2026-04-17 08:20:39
3
dug1395
Dug :
dont forget to get a soft serve cone to smear ice cream across the top of those pancakes!!!
2026-05-17 20:34:39
1
darrensweeney99
darrensweeney99 :
maccas pancakes 🥞 are pre cooked 🍳 and frozen and nuked in the microwave
2026-05-19 15:11:50
1
hill568_74
Bdogcricket :
This wouldn’t even touch the sides
2026-04-23 01:02:49
1
ambreenzaibt
Ambreen :
Alex, please do Al Jannah
2026-04-19 20:38:19
2
flightlessbirdzzz
Happy Boi :
Most pts say most pts say you can’t eat out.
2026-05-06 04:56:28
1
jps.excavations
JPS :
come on mate surely we can eat nuggets
2026-04-17 07:56:34
11
happiestgirl.australia
Leonie 🇦🇺 :
I hate the breakfast menu 😭
2026-04-17 07:16:25
4
marakke
Mara :
We don't have that where I live. I always take a mcwrap (no sauce) with 4 nuggets. That's like 550 kcal, pretty good combo.
2026-04-25 20:03:15
1
hhh38349
hhh :
the only way to loose weight in McDonald's is by Staying away..
2026-04-18 09:20:50
3
no_drama_truma_llama
NO_DRAMA_TRAUMA_LLAMA :
My dirty keto order - Angus burger add an extra meat paddy remove the bun using the meat as the bread. 🙌🏻 🤤
2026-04-17 12:13:47
4
chloe__491
Chloe 05 :
My two faves together .
2026-04-20 01:08:50
1
user3532960030579
liss . :
my two favourite trainers..these guys are the real deal 👏
2026-04-19 23:03:17
1
charlotte_ca
Charlotte Campbell :
Can you go to messina next??😃😃 interested to see how their gelato compares to the supermarket…
2026-04-17 08:56:03
2
tayzwessex
Taylor Dean :
Just because you can do something doesn’t mean you should
2026-04-17 21:54:06
1
alfduke4064
Niko :
love your vids mate, i stopped joining in the weekly treat with my kids to maccas, but since your vids i dont feel bad about myself joing in.
2026-06-14 09:37:49
0
mariannetaranto
Marianne Taranto :
Take the muffin off and it’ll be even better for you
2026-05-19 06:08:59
0
zazz990
zazz990 :
Yes yes this what the average person wants to learn Well done
2026-05-21 10:37:52
0
gerardshsh
gerardshsh :
Goated
2026-06-02 08:22:03
0
To see more videos from user @alexgamblecoach, please go to the Tikwm homepage.

Other Videos


About