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@isanryu: 閉氣其實不是靠憋 全呼吸+身體掃描+節奏控制 #自由潛水 #沖繩旅行 #潜水课程 #沖繩 #留学生活

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Region: JP
Friday 17 April 2026 07:40:33 GMT
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A kid-friendly, quick Japanese-inspired sushi bowl that's low in carbs and saturated fats, suitable for a healthy, budget-conscious meal. Ingredients: - 1 cup cauliflower rice (or sushi rice if preferred) - 200g sushi-grade salmon or cooked shrimp - 1 ripe avocado, diced - 4 sheets nori, cut into strips - 1 tablespoon sesame seeds - 2 tablespoons low-sodium soy sauce - 1 tablespoon lime juice - 1 teaspoon honey or agave syrup (optional) - 1 teaspoon sesame oil - 3 scallions, sliced (for garnish) Instructions: 1. Cook cauliflower rice in a microwave or on the stove until tender, then let it cool. 2. In a small bowl, whisk together soy sauce, lime juice, honey (if using), and sesame oil to make the dressing. 3. Divide cauliflower rice into 3 bowls as the base. 4. Top each bowl with diced avocado, salmon or shrimp, nori strips, and sprinkle with sesame seeds. 5. Drizzle the dressing over each bowl. 6. Garnish with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A kid-friendly, quick Japanese-inspired sushi bowl that's low in carbs and saturated fats, suitable for a healthy, budget-conscious meal. Ingredients: - 1 cup cauliflower rice (or sushi rice if preferred) - 200g sushi-grade salmon or cooked shrimp - 1 ripe avocado, diced - 4 sheets nori, cut into strips - 1 tablespoon sesame seeds - 2 tablespoons low-sodium soy sauce - 1 tablespoon lime juice - 1 teaspoon honey or agave syrup (optional) - 1 teaspoon sesame oil - 3 scallions, sliced (for garnish) Instructions: 1. Cook cauliflower rice in a microwave or on the stove until tender, then let it cool. 2. In a small bowl, whisk together soy sauce, lime juice, honey (if using), and sesame oil to make the dressing. 3. Divide cauliflower rice into 3 bowls as the base. 4. Top each bowl with diced avocado, salmon or shrimp, nori strips, and sprinkle with sesame seeds. 5. Drizzle the dressing over each bowl. 6. Garnish with scallions before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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