@itskathryncornwell: I don’t eat gluten free and dairy free to be trendy I eat like this because I have to. I’m coeliac and dairy intolerant and when I don’t eat this way, I feel it pretty quickly (low energy, bloating, brain fog…) Breakfast this morning: Scrambled eggs with hemp seeds, nigella seeds & chilli flakes Mushrooms with thyme Homemade coleslaw Strawberries Nothing complicated just food that works for me. It’s made a big difference to how I feel day to day. Save this for a simple gluten free, dairy free breakfast idea Follow for more gluten free, dairy free anti inflammatory meal ideas. #glutenfreerecipes #dairyfree #healthybreakfast #coeliac #creatorsearchinsights

Kathryn Cornwell

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Region: GB

Friday 17 April 2026 08:59:03 GMT