you need to take the skin off. Just eat the flesh inside.
2026-05-11 22:04:53
2
donnagadomski507 :
You are supposed to bite the tip and squeeze the inside out. You don’t eat the shell.
2026-05-10 18:36:03
8
Ann910 :
They are a snack bean. Traditionally a bar snack (like peanuts) in Portugal. I rinse them and eat them with some lemon juice & fresh herbs.
2026-04-17 14:48:14
17
Jdar :
1. You can rinse them and store them in the refrigerator in a jar with new water. They will still have a salty taste but not as bad. You can rinse them as many times as you like. 2. Biting the shell off is the way Brazilians do it. Hubs is Brazilian and he goes to markets and buys them in vacuumed sealed bags. We snack on them year round.
2026-04-23 23:11:59
6
Barbara Brown827 :
Love them we put salt n pepper on them
2026-06-14 20:24:26
1
Nancy Mac :
my family rinsed them, then peeled them. we just snacked on them.
2026-06-14 13:41:29
1
marykaylagod :
Some of us Greeks put them in a bowl with lemon juice, garlic, dill and a touch of oil.
2026-04-24 15:12:57
8
Cammy :
Olive oil, salt & pepper
2026-05-13 20:59:53
1
jeanlamparelli :
I don’t eat the skin
2026-05-12 15:51:44
0
Krisann :
I love them. I don't eat the skin though 😁
2026-05-12 00:23:21
0
Mssara :
In Rome they make minestrone
2026-05-12 05:06:13
1
Maddie26 :
Grew up eating them. Bite the peel off and just eat the bean. Really good!!’♥️
2026-04-20 22:41:20
5
Maria VanTuyl ❌️ :
I always eat without the peal.
2026-06-10 21:38:37
1
meemaw Plucinski :
Try fava beans! They are my favorite! Sautéed with olive oil & vegetables
2026-04-17 14:56:50
6
Mimzy :
Peel them
2026-06-08 20:53:53
0
Songwriting Shane :
Don’t eat the skin!!!
2026-05-13 21:32:40
0
Kelly Wilson5749 :
I love them
2026-05-21 06:23:37
1
Marianalockett :
Peel them
2026-05-10 03:17:44
0
michellebrown828 :
do they have skins or were they removed?
2026-05-12 23:57:12
0
danDan Perry :
try pushing the bean out of the hard shell, like edamame
2026-05-14 02:15:04
0
Lynda Mink :
Ate them since young with pepper rings and olive oil bread
2026-05-12 06:19:53
0
plantsrlife5 :
I rinse them, and you can pinch the beans out of the shell or eat the entire thing. They’re more of an Italian charcuterie type thing. They’re not for mass consumption.
2026-05-14 01:59:10
0
slamb2026 :
Growing up Sicilian - these were a standard snack in my house.
2026-05-13 00:58:02
2
rbarrett7934🇨🇦 :
I hate lupini beans 😩
2026-04-17 17:11:11
2
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