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@_doktacare: Maumivu haya ya Mgongo kushuka kwenye mguu mmoja hii ndoyo chanzo.. #doktacare #usa🇺🇸 #afya #mifupa

doktacare
doktacare
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Friday 17 April 2026 13:31:09 GMT
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My sketchy, first-ever backflip attempts! 😂🙈 I was an adult when I first learned how to flip, and I learned OUTSIDE, thanks to the tutelage of @garethnorvellpk 🙌🏽 younger me would have never thought it was possible 🥹 My biggest tips to learn how to flip: 1. Get a good instructor that knows how to spot safely. The spotting will teach you timing in addition to keeping you safe and making you rotate. 2. Learn how to bail and get comfortable bailing. You lose the fear of sending when you’re confident in your backup plan, and you’ll be much safer in the instances where you glitch mid-air. ———————————————————————— #dora #cosplay #ax #doracosplay #dominicandora #doratheexplorer #funny #dominicana #rd #platanopower #stunts #stuntdouble #calisthenics #parkour #freerunning #sctop10 #viralvideos #fitexpo #animelosangeles #ala #dembow #litnosuke #inosuke #kny #demonslayer #backflip #starfire #teentitans
My sketchy, first-ever backflip attempts! 😂🙈 I was an adult when I first learned how to flip, and I learned OUTSIDE, thanks to the tutelage of @garethnorvellpk 🙌🏽 younger me would have never thought it was possible 🥹 My biggest tips to learn how to flip: 1. Get a good instructor that knows how to spot safely. The spotting will teach you timing in addition to keeping you safe and making you rotate. 2. Learn how to bail and get comfortable bailing. You lose the fear of sending when you’re confident in your backup plan, and you’ll be much safer in the instances where you glitch mid-air. ———————————————————————— #dora #cosplay #ax #doracosplay #dominicandora #doratheexplorer #funny #dominicana #rd #platanopower #stunts #stuntdouble #calisthenics #parkour #freerunning #sctop10 #viralvideos #fitexpo #animelosangeles #ala #dembow #litnosuke #inosuke #kny #demonslayer #backflip #starfire #teentitans
#pov #عمري♥️🔐 #مشاهدات #viralvideos #مليون_مشاهدة❤
#pov #عمري♥️🔐 #مشاهدات #viralvideos #مليون_مشاهدة❤


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