DC43
Region: GB
Friday 17 April 2026 18:05:37 GMT
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23 :
5 months post op and this is so real😭 I’m struggling with getting full extension and still swelling so I get this feeling when doing one leg squats
2026-04-18 18:56:52
221
Grant Sheffield :
so you mean to tell it don’t get better i’m 3 days post surgery
2026-06-01 05:19:18
3
Yazan :
I get this without an acl injury
2026-04-23 00:47:36
50
Dedrick Wilson :
One leg squats kill me lol
2026-04-28 15:08:25
8
Maxiboi_1 :
Just started gym post acl and you just gotta laugh
2026-04-18 22:50:18
41
Sally :
Like I’m not even exerting you, chill🤣🤣
2026-04-18 19:55:19
19
Huron Ayoade :
I don’t think u should be doing leg extensions if it’s shaky bruh. It puts a lot of pressure on ur graft
2026-04-24 06:38:54
2
Emily :
The most humbling feeling.
2026-04-23 00:01:51
1
Mari 🇮🇹 :
Squatted 315 for 6 4 months post op
2026-04-26 02:38:17
3
madds :
THIS. I’m 15 weeks post op and doing lots of low weight high rep leg days and it’s actually humbling how difficult some of the exercises are. I feel ridiculous at the gym
2026-04-22 19:01:41
1
Faiz :
how to make it better?
2026-05-18 07:42:26
0
KollectiveThought :
8 months and I still can’t add weight to it or fully extent it on that machine
2026-05-02 23:35:12
1
Al_Endifaa_Football_Club :
After 4 mo the I’m able to do leg extension with 45kg and single leg press 100kg
2026-04-19 15:03:41
2
iamdanesha :
FELT!!!!!
2026-05-09 19:09:35
1
PhysioPat_PGH :
You got it, keep up the great work 🔥💪
2026-05-02 19:18:32
1
Steven Taclè :
me at 15lbs today 😭
2026-04-22 04:58:44
1
Helena Scotland :
so damn real 🥲
2026-04-18 08:32:27
1
TALHA.J :
us bro us 🥲
2026-04-20 21:48:24
1
ॐ~morax~ௐ :
its not a humiliation bro, it's a process
2026-04-20 03:37:57
1
ซื้อสกินจนเมียด่า :
If it is in early stage , there is a chance acl graph will loose
2026-04-19 10:23:00
1
Main3🏴☠️ :
5.5 months post op, quads almost back, full extensions, sprinting again
2026-04-20 23:22:48
1
julian2trim :
man going through that rn but js my pcl
2026-04-19 02:09:59
1
𝙁. :
yoo same with the extension but i stop thought it might get retear its been four months acl surgery
2026-05-23 21:26:46
0
Josh Mickler :
So true 😂
2026-05-19 11:02:44
0
Em💋 :
Oh how I feel this 😭
2026-04-21 03:50:38
1
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