@jjwcoaching: Comment ‘Tender’ for 55 more recipes like this!😋 Follow @jjwcoaching for more ✅ 💥Crispy Chilli Beef💥 379 Calories🤯 (rice not included) 38g Protein 💪 Serves 3: 👉454g steak (Lidl) 👉95g corn flour 👉50g light soy sauce 👉50g reduced sweet chilli 👉50g no added sugar or salt ketchup 👉2tbsp lazy garlic 👉20g white rice vinegar 👉40g chilli’s 👉30g spring onion 👉50g egg whites 👉1g sesame seeds #crispychillibeef #chinesefakeaway #fakeaway #lowcalorierecipes #fatlossrecipes

John Graham :

just ruined a good steak

ماسين :

You are voice..

kαi ‘ 🕸️ :

I wanna hear you laugh. You have such an attractive laugh.

Buzzcoxs :

Air fry and steak in the same sentence

Emerson :

temp of air fryer?

lee24k :

man said soy sauce test killer

lilies pop ♧ :

what is lazy garlic

Debbie :

Wow am going to try this. Tender

Derrylle :

What if you add a chicken

Nick Hughes :

Tender please mate.

Andy :

It’s soy not soya sauce

🫵please follow the live host :

Tender ❤️looks amazing

HappyL :

if you want to do without the cornflower you could velvet the beef with bicarbonate of soda. most tender beef you'll ever eat x

𝓞𝓜𝓐𝓡 :

first

Ladyhawke :

tender!

T.jay :

far too much sugar and additives

Glenn Peeples :

Your ketchup looks like it’s been eating

Florida’s Papi :

Ruined the steak

Pheng_Y :

catsup

Sweet Shoppe 🍭 :

shazzsr :

nice!

OY💫 :

I do the first thing already