Mike Reilly
Region: US
Friday 17 April 2026 18:51:48 GMT
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JIOJA :
What about knee pain bro? Haven’t been able to hack squat pain-free for a while now
2026-04-19 18:37:19
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Chainsaw_81 :
My hips ache for days after using the plate loaded leg press.
2026-06-05 16:00:39
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breezeflexin :
Every time someone criticizes my form on LIVE I’m gonna refer them to your page 😂
2026-06-08 05:55:51
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james :
I see so much content on super deep scientific based content on this app that really just tends to be “majoring in the minors”. I love that a lot of your videos come from a place of applied knowledge through an anatomical perspective, it’s like you’re balancing the “majors” with a scientific perspective. Love to see it man.
2026-04-17 19:32:10
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jackygamez695 :
This is why I hate that it only counts if it’s “ass to grass”. Full ROM looks different for everyone
2026-04-18 19:36:17
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brosciencekiller :
Make a video talking about locking out at the top or shifting hips forward.
2026-05-25 01:02:30
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E :
Ok give me my pelvis back
2026-05-20 18:43:24
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Duke :
Well explained. Thanks Mike!
2026-04-17 18:59:59
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Renne Palacios :
Is it safe to assume that if my lower back doesn’t hurt after hack squats I’m not doing a butt wink? I’ve been trying to tighten my core and keep my back pressed against the pad to avoid any back pain. When I first started my lower back would hurt at time but it’s been a month and no lower back. I’m hitting legs twice a week
2026-05-27 17:35:51
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Shook Mcbabyface :
I had someone tell my I may be hyper mobile because I keep having real weird knee pain with squats. I KNOW my quads can handle the weight but sometime I set up and my knees just feel swollen?? it's hard to explain but I think it's limiting my weight progression. I've been doing a weight I know both can handle and being very conscious of locking out fully because I've found that hurts. at the same time however if I over think the motion I feel like I start putting all the weight and movement on my knees. the only think that seems to help there is to just kinda trust I can do it and not think about it but that feel really unsafe as weight gets higher
2026-04-20 15:47:18
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N. :
Can you show an example?
2026-05-03 23:35:49
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Ian :
You have no idea how happy I get when your content comes back to my fyp. Great stuff man
2026-05-05 08:17:39
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23NTRY (SENTRY) :
is putting something to lift my heels prevent butt wink?
2026-04-19 22:37:56
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DeadFlagBlues :
Hey Mike, love your content, thanks a lot! May you please help explaining how to fix anterior pelvic tilt in the gym?
2026-04-18 12:38:26
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angdavkev :
Also strong glutes help to protect the back, right? I’m focusing on activating my glutes since my back injury. No problem feeling the quads. Thx for the advice on avoiding the butwink. Never looked healthy to me.
2026-04-18 08:40:45
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𝐃☆𝐋𝐀 :
yeah no, butt winks ain't cool fr
2026-04-18 21:28:59
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Njoro :
True story! Learned the hard way.
2026-04-18 21:10:09
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jackygamez695 :
This is where wedges work wonders
2026-04-18 19:35:07
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Justin⭐️ :
I fucking love hitting legs Monday quads focus Thursday or Friday (depending how busy I am) hamstring focus both sessions 1.5 hours
2026-04-18 10:00:28
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saintjordane :
What about doing zercher squats?
2026-04-18 15:47:54
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JPiscitelli :
Great explanation
2026-04-17 21:46:37
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Maki⚭ :
i finally get what people mean with the "stretch as far as u can" thank you, sir
2026-04-18 05:47:47
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Saint :
Man I cannot wait to see the Art of Weightlifting
2026-04-17 23:07:10
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H.ta-heeyyy 👋🏼👋🏼 :
My knee has not been the same for 3 weeks now after the hack squat. It hurts when I lift my leg up, right in the center of the knee.
2026-04-26 02:16:56
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