@amandarisdal: Prioritizing lower body growth is what can help you get a more proportionate look if you’re an inverted triangle 🥰 it also has helped me elongate my torso #lowerbodyworkout #dreambody #invertedtriangle #lowerbody #hips

Amanda
Amanda
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Region: US
Friday 17 April 2026 19:04:21 GMT
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lordmatoi
LordMatoi :
Woowwww i really need to workout😭😭😭
2026-04-17 21:05:25
76
jannabstone
Janna:) :
how would you say it helped elongate your torso? I have a short torso so i’m curious!
2026-04-23 04:58:28
0
shye_mj
Marj Perez :
I really want to achieve this kind of body
2026-04-17 23:46:41
8
regina..phelange
Regina Phelange 🇨🇦 :
I’m so glad I found your videos. It’s what I’ve been unintentionally
2026-06-08 23:12:03
3
ordinaryforthem
. :
@.: I am pear shaped and quad/ thigh dominant regarding fat and muscle. should i avoid training them or train them moderately?
2026-04-17 19:10:50
7
jeep123j
Jia :
Omg that top is perfect
2026-04-18 04:08:22
0
brownstonepegasus
Shay :
smile more. you worked hard for this body. you should feel proud of it :)
2026-04-19 18:43:50
0
ayeera18
jjjooo :
How many times do you work for upper body? Im also inverted triangle😭
2026-04-18 04:40:16
1
tsiser888ih
tsiser888ih :
I have a similar body.. if you don’t mind what is your height?
2026-04-17 23:26:27
0
meraaa370
Mer :
Are you following leg variation 1,2 or 3 from your program?
2026-04-22 23:07:15
0
bryyannaramos
b :
HOTTT😍
2026-04-18 12:03:04
0
cliuke
📀 :
you look amazingggg
2026-04-20 06:13:57
0
yabokukv
Denise K. :
Amanda, could you tell me how many times a week you train? I try to train three times (in my house ofc) but there are times when I can only do one and I feel very discouraged. I do walk like 10k steps when I can, but I don't feel the same effect as when I do strength and core exercises 😭
2026-04-17 19:14:25
1
fatimahamd78
Fatima€ :
I had letral pelvis tilted but I fix it visually but muscles vice i don't think so cuz when I do back or glute workout my left lower back takes over is there a way I can fix that
2026-04-19 14:40:24
1
3.17975
3 1 :
elongate torso??????
2026-05-01 16:40:38
0
mikeydee80
MiKeYDee80 :
Love it
2026-04-18 14:37:46
0
seinna_wen
SN :
body goals frr
2026-04-18 12:26:30
0
drcerati
DrCerati :
❤️
2026-06-01 20:52:01
0
nissabme
anissa :
🔥🔥
2026-05-01 03:48:36
0
riri.ox8
rihanna. :
💕💕💕
2026-04-28 12:53:36
0
rmarch160799
RIchard :
🤩🔥🤩
2026-06-07 18:54:13
0
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