@johndelony: One of the most difficult and uncomfortable things for adults to learn is how to watch people they love make painful choices that hurt themselves and others, while also knowing those people don’t want your help, advice, or input. It leaves you feeling powerless. In moments like that, you’re forced to come to terms with the only two things you can actually control: your thoughts and your actions. The hard part is that you likely had a picture in your mind of how life was supposed to go, and now that picture has changed. That loss deserves to be acknowledged, so you grieve it. But you don’t stay there. You accept the new reality and create a new picture moving forward, because choosing not to do that is choosing to stay miserable in the present. At the end of the day, all you can control is yourself, and while that can feel limiting, it can also be freeing. You still get to decide what you do next, so make choices that bring you peace. Delony #movingon #ending #newbeginnings

Dr. John Delony

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Region: US

Tuesday 21 April 2026 14:45:00 GMT