@cgo_of_me: Low energy? You’re missing this before coffee 👇 Most people start their day in a way that leaves them feeling off, tired, or hungry a few hours later. One simple shift that helped me: 👉 starting with fiber first Fiber helps slow digestion and supports more steady energy, so you’re not riding that up-and-down feeling all day. I use a smooth, gentle prebiotic fiber blend that mixes easily and feels good on digestion @Supergut #fiber #guthealth #nutritiontips #wellnessroutine #tiktokshopfinds
Does this stay thin as a liquid or does it gel. I’ve heard psyllium husk is good. How does this compare to
2026-04-18 18:28:40
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howdydudey33 :
Just want to add putting plain fiber ie) benefiber or miralax in black coffee works too but that being said on an empty stomach will spike blood sugar readings because your stomach acid on empty stomach she is right to have that the supergut 1st thing in am
2026-06-05 12:50:00
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Catina :
Does it gel like Metamucil does???
2026-04-20 12:42:01
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cgo_of_me :
Comment for my exact morning routine!
2026-04-17 19:49:22
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LollyW :
How does black coffee spoke blood sugar when it has no carbs?
2026-04-22 23:35:11
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Tricia Carol :
Black coffee does not spike blood sugar
2026-05-10 14:33:35
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Micheleabrate :
Does it help keep you regular? Asking for a friend 😁
2026-04-23 02:41:31
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JamiM0805 :
Black coffee doesnt spike your cortisol
2026-04-21 19:51:50
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StephB :
how is the flavor?
2026-04-24 15:23:46
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Ev Thompson988 :
How bad does it taste?
2026-04-24 21:10:17
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vdubchica :
I've followed you for a whilr now. you're videos are helpful & encouraging
2026-05-17 21:26:12
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Amy :
Dang hadn’t see ya in forever
2026-04-23 23:45:15
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Victoria G :
Started this before coffee and heartburn diminished! Thank you.
2026-04-23 23:44:07
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user8204887996319 :
Funny or the so-called experts are saying protein first thing in the morning you’re trying to say fiber in the morning y’all need to get together and get your story straight
2026-05-08 22:25:38
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Supergut :
A good day start in the gut 💚
2026-04-17 22:24:13
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HotMessExpress :
Share your AM routine
2026-04-19 22:13:07
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CheleyD50 :
Triple Fiber by Microingredients for the win
2026-05-11 11:53:42
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Shellie Shepherd :
Interesting. This is something I don’t do
2026-04-21 17:48:37
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Sherry Stephen :
What is your morning routine?
2026-04-18 19:28:57
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MysteriousRadMom ❌STRIVE :
Great tip thank you for sharing
2026-06-24 11:06:46
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shoppingwal :
Yesssss 🙌
2026-06-23 18:31:06
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hmmjx [] :
Routine
2026-06-22 11:40:32
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❌Steph, TheFunFarmersWife :
If you are fasting…does it break your fast?
2026-06-22 01:37:54
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PhilNorton❌ carnivore :
But Is fiber really needed 🤷🏽♂️
2026-06-20 08:52:47
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SandC :
Hot lemon water is my go to before morning anything. Wakes up the systems
2026-06-24 20:53:02
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