@ericrobertsfitness: Crunches don’t get you abs ❌

Lafleur 🇨🇦 :

But someone else said all those exercises are terrible for the spine and can cause serious back injuries.

arrarr :

What if you don't have access to a gym or any equipment

🦁 :

You are the best fitness coach ive ever seen

Desotoguy :

Almost skipped 10 sec into it. Until you said cal deficit. The. I knew you are legit

JanetLiz :

For me it was lifting weights and calorie deficit. I didn't even need much ab work

crisscrossx1 :

Can you do another rdl tutorial

willy :

Real MF talk 🤟

AsparagusDaily :

Thank you i hate crunches

user48064466799 :

Everybody a doctor

Edward Figueroa :

Thanks 😊 I needed this 🔥🔥🔥

Spmike19 :

Kevin :

Also, an ab crunch really gets things moving in the pipes if you know what I mean. Lol.

jcasey006 :

🥰🥰🥰

Nessie.SugarPop :

😂😂😂

Nando :

♥️♥️♥️

Lisa Marie Heman :

❤️❤️❤️

Kate :

❤️❤️❤️