@nikimahmoudi: From a girl who avoided anything “athletic” because I felt so bad at it… to actually moving with confidence 🥹 These 5 exercises changed everything for me. Save for later ! 💖🫶🏽 #beginnerplyometrics #athletictraining #plyometricstraining #athlete

uofhcandice :

This is the magic that’s missing in my workouts! The lifting is working but I’m not strong & versatile like you! You lit a fire under my ass Miss 🥰

Lady Violet Crawley :

Girl I’m 30 and have no idea how to jump . I never pulled myself off the ground once on my life. This looks so fun tho

Spar :

💪 Cristina | Fit Mom Journey :

This looks so badass!!

Ravisingh :

what gym is this

Mei G :

Hey girl! I like your shoes you use for training and actually looking for some myself. What ate the shoes you recommend for strength training and cardio?

The Unmarketed :

this is so relatable 🥹 so proud of you for showing up anyway, you're inspiring!

jannadaniel :

Even beginners can do this workout?

violetv :

what size is the box?

Junni :

Girl you make me wanna work out!!!

Nico :

Brick by brick

danny :

Awesome... Keep up these moves...

Melissa :

What is the landmine movement called?

Aishwarya💕 :

p😂😂😂l

hausofmeraki :

🖤🖤🖤