@cookingforgains: 580 calories 66g protein 14g fats 49g carbs makes 8 meal prep Fiesta pasta, ranch bowls, these are going into my cookbook Ingredients list⬇️ 96/4 lean ground beef – 48 oz Barilla Plus protein pasta – 14 oz Hunt’s diced tomatoes – 8 oz Diced bell peppers – 400 g Diced white onions – 400 g Fat-free cheddar cheese – 1 lb Hunt’s tomato sauce – 1 cup Philadelphia 1/3 fat cream cheese – 8 oz Fat free ranch 1 cup Beef seasoning is 6g paprika 5g onion 5g garlic 6g ranch seasoning 3g salt 4g pepper Stage 1 Cook 3 pounds of 96 four beef halfway through Add 8 ounces of chopped onions Add 8 ounces of chopped peppers Mixed up one more time and let this cook the rest of the way through# Stage 2 Boil 14 ounces of protein pasta Stage 3 Your beef and pasta are done. Add the following Add your pasta 1 cup of fat free ranch 1 cup of hunts salsa 8oz tomatoes 1 bag fat, free cheddar cheese Makes this up and put this into eight meal prep containers. Make sure they all weigh within 20 g of each other. Fridge reheat time 2:30 seconds Freezer 5 min make sure to add a little water #mealprep #mealprepideas #protein bodybuilding fitness

Leo :

How many of these a day?

Chloethefinancegrl :

Instead of the cream cheese, can we use Greek yogurt?

cheerdad70 :

How the heck do you track that when tracking meals?

RippedPatriot88🇺🇲 :

gonna cook that tonight! looks good man 🙌

jacuzzi637 :

Straight from chat

ToCs :

Well shiiiit! This 🔥🔥🔥 too!

Jake Lancaster :

ChatGPT Top Chef

Yo_ghost :

Always coming through clutch! Thanks bro!

Athena :

Who would’ve though, another thing of pasta

Nellie’s Free Range Eggs :

Keeping you on track with deliciousness ✨

Travis Freshman :

So if I eat 2 of these a day, and a jar of overnight oats for breakfast I’m at 1500-1600 calories. What is a good low calorie, high protein snack to eat in between meals

John Scott :

I might actually make this one

user3163937959008 :

I want to try this but what is the serving size?

Lex :

Is cottage cheese a good thing to add? If so what should I replace it with

Originallegna :

Ed Smith :

thanks for sharing!

EasyDenman :

This is amazing. Second week of making this meal!

Daveskii :

What kind of pan you use

1Moodygirl24 :

yummmm 👏 👏 😋

Everything aligns with God🙏 :

That looks delicious Brother☝️☝️

PRIME BYSN🦬🇺🇸 :

first bro how are you

Pablo Hernandez :

💯💯💯...Badass brother..THANK YOU

Santi :

How much each container weight??

Jax :

Where do you do most of your shopping?