@youngeryoudoc: Your neck pain isn’t a neck problem. It’s your thoracic spine. Your posture. The muscles nobody tells you to work. 5 moves with a yoga block that fix the actual cause. Save this for tomorrow morning. #neckpain #chiropractor #posture #yogablock #painhacks
with my vestibular systems that I cannot even watch let alone attempt
2026-04-20 16:12:25
6
keepinitfancy :
i wouldn't do anything without checking with a professional. especially with your neck
2026-04-23 14:20:08
2
JAF :
Definitely need one of these blocks
2026-04-19 18:51:15
4
user3001846711099 :
A better title would be: your neckproblem might not be an actual neckproblem. 🤷🏻♀️because if it IS a neckproblem… this moves MIGHT not be good.
2026-04-26 15:55:29
1
Saintbernard :
Might get me vertigo
2026-04-24 18:15:13
3
Elaina Baliner :
this is only relevant for people that don’t already have harmful compensation patterns, overuse of accessory breathing muscles, cervical hypermobility, chiari, etc
2026-04-20 15:07:22
7
Attorney Sneed :
3 sets of “I don’t cares”
2026-05-15 00:12:09
3
winterwander0🇨🇦 :
If you see the exercise and you’re like “nope, I would die” that’s a good sign you should be doing the exercise
2026-05-05 04:14:04
2
King🇳🇬 :
mine gets worse and tighter
2026-04-26 19:46:04
0
susi :
Danke,,,ich probiere diese Übungen gleich heute 👍
2026-05-01 06:08:03
1
girl.from.Ipanema :
hot
2026-04-20 04:37:46
0
Phòng tập healthy GroupX :
okey
2026-06-02 12:15:36
0
2kilometra :
Me before sleep
2026-04-29 20:30:28
1
mach ơiii :
c3 c4 c5 c6 c7
2026-06-07 04:42:15
0
Rap Addiction :
いいね👍
2026-05-13 03:49:17
0
Patricia Terapeuta Holística :
excelente 👍🏼
2026-05-12 22:53:24
1
mohammedawad2459 :
Are these exercises beneficial for a patient with a cervical disc herniation (model 456)?
2026-04-18 09:44:31
5
Marko V :
My 3 herniated discs says otherwise
2026-04-22 10:40:24
6
АрдақтыМ :
Керемет жаттығу екен, деген маған керек🤗🙏көп рахмет 🥰
2026-04-28 06:41:30
2
Black Star :
Ah ben si je fais ça je finis à l’hosto et j’en sors avec une minerve 😂😂💪
2026-05-07 17:02:44
0
Nadeem Sahal :
v good
2026-06-03 06:34:55
0
Ivy Rose :
Will a box of craft dinner work?
2026-05-26 00:38:51
0
Second Spark Wellness :
Instant follow
2026-05-04 19:00:00
0
To see more videos from user @youngeryoudoc, please go to the Tikwm
homepage.