@healthwealth_1: Chia pudding recipe: - 2 tablespoon chia seeds - 1/2 cup yogurt - 1/2 cup milk - dash of cinnamon, maple syrup, and vanilla Directions: 1. In a bowl or jar, add the chia seeds, yogurt, and milk 2. Stir well until fully combined. 3. Add a dash of cinnamon, a splash of vanilla, and maple syrup to taste. Stir again. 4. Let sit for 5 minutes, then stir one more time to prevent clumping. 5. Cover and refrigerate for at least 2-3 hours, or overnight for best texture. 6. Once thickened, give it a final stir and add your favorite toppings. #chiapudding #chiabowl #chiaseeds #healthyrecipe #EasyRecipe
The Wellness Era
Region: US
Saturday 18 April 2026 00:05:14 GMT
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🦎RIZZ MASTER 69 420🦎🦎🦎🦎🦎 :
You gonna be constipated as hell if you have 2 tbsp of chia seeds 😭
2026-05-14 20:31:21
1013
trueblu :
Because this is my first batch only doing 1 tablespoon of Chia seeds. I want to see how my body reacts.
2026-04-20 02:22:26
467
AL :
Great. Thanks. Sorry if this is a silly question. But if I make this, how many days can I keep it in the fridge?
2026-07-08 10:32:49
132
Eva :
Yall saying 2 tbsp is a lot I thought that was barely anything 💀 before I looked at a recipe I made it like mostly chia seeds like a full cup of them 😭
2026-09-07 02:13:41
46
somebody that you used to know :
making this rn updates in the morning, I used organic hunny instead tho 🥲 first "healthy" snack/meal prep thingy wish me luck
2026-07-17 06:45:41
46
𝐁𝐫𝐢𝐞𝐥𝐥𝐞 :
FYI eating chi seeds for most people doesn’t do anything AS LONG AS YOU LET THEM SOAK, they should have a sort of barrier around it once it’s able to be consumed safely
2026-06-10 19:00:19
41
whereyuanago 𓅓 :
Okay someone in the comments said it will give u constipation if u eat too much but I’ve genuinely been eating like a whole cup of it on a daily. Pls I don’t wanna be consitpsted wtf
2026-07-08 15:18:16
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chica_edits_ :
I love chia seed pudding!
2026-07-04 02:33:41
4
Andrew 🍄 :
What’s a good substitute for chia?
2026-05-07 06:36:05
39
🙈🙉🙊_🫣 :
I have a chia seed recipe so first your gonna get your chia seeds 3 tsp and then your gonna do is make cream with heavy whipping cream and some sugar and then cut up some strawberry’s and you put honey btw put your chia seeds in water for 30 minutes and then put the strawberry and honey inside a small glass cup and then put the chia seeds and cream mix it all together and there you go is so good and a healthy snack
2026-06-17 20:18:10
51
v2000creations :
How long do you have till it goes bad? After the yummy chia seed pudding has been made?🥹❤️
2026-06-03 16:52:17
10
👑 Unapologetically Me 👑 :
Can I make this and omit the yogurt? I can’t eat dairy
2026-04-27 04:00:10
25
dorinavilla417 :
I grind my chia seeds mix with flaxseeds and sesame seeds. I soak it with almond milk and yogurt with cinnamon powder. I let it stay overnight in the ref and eat in the next day with blueberries or apple sauce😊
2026-05-23 12:39:41
66
Stacey :
I did this and it was too runny
2026-05-13 23:20:15
8
Miss 🍎 :
Do chia seeds need to be washed?
2026-06-17 09:47:19
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🌊Yomaira🌊 :
Can i use a protein shake for my milk?
2026-05-08 00:45:11
13
Crunchy Twin Mom :
chia seeds for the win!!! 🤩🤩🤩
2026-06-05 21:10:39
0
Jaz.Murda💋 :
Can you substitute the milk for almond milk?
2026-05-13 18:11:26
13
vicki :
how many servings does this make ?
2026-04-29 19:40:10
14
dani :
i pooped a lot after eating all this
2026-07-15 06:05:26
10
GG Garcia :
This recipe is literally one serving for me. I top with fruit, coconut flakes✅
2026-05-10 20:11:44
6
miah ❀ :
how many calories?
2026-07-22 05:33:00
2
✮🤍✯⚽️𝓘𝓣𝓩𝓨⚽️✯🤍✮ :
Should I do this overnight? Orrr?
2026-09-19 02:24:03
0
peace :
Do we need to soak the chia seeds overnight or not?
2026-08-11 22:47:39
0
Karen.baby111 メ𝟶 :
How many calories is this?
2026-05-28 04:39:49
2
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