@iamjoellen: Even though I thrive on being productive + making progress in life, I’ve learned that a reset is necessary for growth. Our bodies and minds aren’t meant to go full speed every day of the week. They need rest. They need down time. They need time to reset. Here are some things I do to slow down so I can speed up: •Marriage reset with a weekly date night with my husband •House reset on Saturdays (clean the bathrooms, floors, laundry, and office) •Skin reset by doing a weekly exfoliating mask •Work reset by unplugging from work on Sundays These things help you feel good, so you can do good! What are some things you do to help you reset?? #over40andfabulous #over40women #over40beauty