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@marinalirioo: 5ª aula de natação 🏊‍♀️ aprendi a nadar no rio, cabeça pra fora… agora tentando nadar certo e tá saindo isso quadril afunda, o braço tá reto, dobro muito o joelho, minha respiração está ruim e estou sem fôlego antes de 50m o que eu preciso corrigir primeiro? Braço? Pernada? Respiração? Tudo? #swimming

Marina Lírio
Marina Lírio
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Region: BR
Saturday 18 April 2026 02:26:17 GMT
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samela.rute
Sâmela Rute •DICAS | TIKTOK💞 :
Pra mim , nadar é tipo
2026-04-18 17:11:23
1
samela.rute
Sâmela Rute •DICAS | TIKTOK💞 :
Um supeerrrr poder
2026-04-18 17:11:29
1
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