mcbeal
Region: PH
Saturday 18 April 2026 03:23:19 GMT
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Eskarlet Rosa :
ako after negative thoughts and emotions biglang gagwa ng scenario sa utak ko para maging ok
2026-05-31 00:46:47
1355
VioletSblu :
Ako na bigla bigla nagsasalita mag-isa at gumagawa ng scenario sa utak ko.
2026-06-05 16:50:12
449
ms_lou07 :
anong meron??? doing this in my daily life. it gives me strength especially in times that negative thoughts are taking over my mind.
2026-06-18 22:27:35
0
Steph Delos Reyes 💋 :
how about nag iimagine akong manalo sa lotto tas bibili ng bahay sasakyan gamit etc tas magsisimula na ko magcanvass personal hahaha
2026-06-02 13:49:54
156
Bernadette :
Dami pala natin. Pampatulog ko na yung mga scenario sa utak ko since elemenatary. Trentahin na ko same padin.
2026-06-15 05:42:52
31
Kates_Cart✨ :
badly wanna consult sa isang psychologist... natatakot na ako sa sarili ko haha kapag ka subrang bigat na kasi lahat gusto ko makakita ng dugo or makaramdam ng hapdi para ma malipat yung sakit imbis na sa dibdib ei nafofocus ako dun sa dugo at sa hapdi and lately diko namamalayan na ginagawa ko na pala parang naging habit na diko na alam, kaso wala pa budjet 😅
2026-06-10 00:30:19
9
miss_sheynn :
Reading the comments makes me feel normal.. akala ko ako lang yung nagawa ng scenario with actions 😅
2026-06-14 13:45:49
15
meguro¹⁷ :
I don't know if this is weird or normal but most of the time whenever I was feeling very emotional and having negative thoughts and pity for myself, I always end up being positive in the end because in the first place I already know the solutions to my problem, and that's what makes it even more difficult for someone who is very aware and have great understanding because I always ended up invalidating my own feelings😔 leading me to think that feeling those is pointless
2026-06-05 16:54:07
31
JHUNNIE BOY :
Ako na kaya ko iboost yung sarili kong confidence pero kaya ko ding idown ng ganun kabilis😂 Iniisip ko na kaya ko naman pero bigla bigla ko maiisip baka ganito baka ganyan ayun wala na 😂
2026-04-19 00:45:37
319
Rina❤ :
I’ve always had this quiet habit. Whenever things get hard, I rewrite them in my head—like I’m stronger, like I have the upper hand, like everything works out for me. It’s never really how it happens in real life, but ever since I was young, it’s how I’ve gotten through every struggle.
2026-06-02 11:20:56
19
Shane 🫀 :
ako na nag deday dreaming with actions. baliw na ba ako doc 😂
2026-06-01 06:02:37
29
Nyang-Nyang :
Ako after negative thoughts and emotions biglang gagawa ng scenario sa utak para maging ok. Imagining things that impossible to happen.
2026-06-18 14:59:20
0
unbothered_vie :
What does this mean? I do this to cope and get through whatever it is that’s pulling me down into a spiral…
2026-06-09 11:00:06
5
Thur Neng :
normal Lang po ba na Di mo na ma differentiate ang totoong nangyari at panaginip Lang pala???
2026-04-18 08:45:51
43
elaah 🫶 :
hi doc, normal pa ba ako? gumagawa kasi ako ng scenario sa utak ko until makatulog tas minsan nahuhuli nila akong nagsasalita or nakangite? 🥺🥺
2026-05-28 16:32:31
115
™~4swords :
ganito ako tapos ang taas ng self-awareness kaya kahit kailangan ko ng tulong ng propesyunal may innate system ako to rewire
2026-04-18 13:03:53
93
Mommy Anne & Family 🫶 :
nagpa checkup ako last week 2k consultation plus gamot aabot ng 5k. hinde na ako nag followup checkup sobrang mahal nya huhuh:(
2026-04-18 12:29:20
22
m¡sy🩶 :
ganyan po ako everytime nasa ganyang episodes ako, after ko malabas lahat nag.iisip ako agad nang positive para ma lift up ko ulit sarili ko.
2026-06-05 04:49:08
6
yui :
gumagawa ng what if scenarios para maging ok, tapos di ko na alam kung totoo ba yung memories ko o imagination ko na lang 🤧
2026-06-08 14:47:41
6
Jean Lee :
Kala ko meaning neto nababaliw na ko kasi after all the negative thoughts, kayang kaya ko I-detached yung sarili ko sa negativities and became positive kapag feed up na ko sa negativities ko haha. Then, I feel better
2026-04-26 11:22:41
31
reivonovier :
halimbawa : Ang dami dami kong iniisip na problema PERO sa pamamagitan ng pag darasal alam ko mawawala ito . negative to positive
2026-05-05 14:59:00
7
Khian :
hopefully there will be a video explanation regarding this po
2026-04-19 03:58:47
5
louisse@irre :
negative thought to positive thoughts then negative thought again thats me
2026-04-18 11:59:11
8
Hedonia :
loveu miss D, just want you to know how much your vids helped me heal little by little 💐🫶🏼
2026-04-18 23:49:04
6
HEN SY :
i wanna break down but then i remember, im a breadwinner
2026-06-03 07:16:32
6
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