@lowbackability: Stop Hugging Your Knees For Back Pain!

Brendan Backstrom
Brendan Backstrom
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Region: US
Saturday 18 April 2026 04:35:00 GMT
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stokedjo
StokedJo :
Inversion table isn’t a good idea with a herniated disc either. Learned that the hard way
2026-04-29 18:14:53
10
loloyyoung
Lolo :
Why is this bad?
2026-04-20 02:24:10
30
m.salmin10
Melvin10🇦🇽🏀 :
wait is this bad or good?
2026-04-18 06:36:41
4
ambarrubi91
Ámbar :
for anyone with a racing mind, anxiety or adhd who doesn't know where to start, just read Clear The Noise by Leona Vale. genuinely changed things for me ❤️
2026-04-18 23:28:17
56
applesauce7113
applesauce7113 :
yep terrible advice. flexion aka bending forward is awful for discs.
2026-04-26 21:54:54
6
ward_iv
ward_iv :
Haven’t heard one person have a good experience with their hs AT
2026-04-27 06:14:36
0
20runner
Turbo :
I’m super scared to try that.
2026-06-22 02:23:52
0
tristanmac
Tristan :
Same squatting. Same treatment
2026-04-25 21:45:00
0
benrobertsog
Ben :
fuck dead lifts did the same thing L4 & L5
2026-04-28 00:33:08
2
jusyomoms
Jusyomoms :
I just did that bullshit it’s over
2026-04-26 05:44:31
5
user8838247183866
Owen long :
School pts are a joke. Got injured wrestling and went to see mine. Said nothing was wrong. Went to the er and i had 2 herniated discs and three broken vertebrae
2026-05-02 21:53:23
2
kylechamberlain6
Kyle Chamberlain :
I was playing basketball and I hurt my knee and I went to at and he said take it a easy for a week you have a strained mcl one month later went to the doctor and I tore my meniscus needed surgery
2026-05-02 07:34:31
0
dr_morrow
Professor Morrow :
Btw you pulled your back, you had no evidence that you herniated your back.
2026-05-03 00:00:03
0
chanzington
Lv :
Told my dad I messed up my hand on the heavy bag when I was in high school and he said “ahhh it’s fine it’ll get better in a couple days” went 2 weeks with a fractured metacarpal kept working out and using it until I went to doctor
2026-07-07 19:17:24
0
camari494
Mari :
😳😳😳
2026-04-25 09:36:50
0
cjlaque
🎈 :
🥰🥰🥰
2026-04-26 04:03:49
0
sinfer68
Sinfer :
😂😂😂
2026-04-27 19:35:01
0
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