@lanamfit: If you want the perfect workout to sculpt your back and create that hourglass illusion, save this video!🦋 This is my go-to back workout that completely transformed my upper body and it only takes 45 minutes. If you’re ready to level up your physique before summer, I’m now accepting 1:1 coaching clients! Apply to work with me through the link in my bio & let’s build your dream body together 💖 Wearing @DFYNE code LM #backworkout #upperbodyforwomen #hourglassfigure #pullday #backday

LANA 🎧🌟🎀👟

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Region: NZ

Saturday 18 April 2026 09:44:14 GMT

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Comments

ca$$ie :

Ya ur back is insane

2026-04-18 19:19:29

liftwithOlivia :

they aren’t lying 💕

2026-04-20 01:32:45

Emma :

Back goals fr

2026-04-18 10:21:27

ALIYAH :

so perfect

2026-04-18 15:05:42

Samm :

Love it 😍

2026-04-19 07:53:44

jodiepark777 :

Insane😍

2026-04-29 11:52:17

lbs19730222 :

😋

2026-04-19 00:47:58

𝓁𝒾𝓁𝒶 :

😍😍😍😍😍❤️❤️

2026-04-18 11:02:07

Gemma Lacey | Fitness💪🏼 :

🔥🔥🔥

2026-04-18 10:15:23

taymitchellfit :

🔥🔥🔥

2026-05-01 14:40:39

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