@travistoivonen: Speed is a priority regardless of the sport you play. Christian McCaffrey trains “like a track athlete.” These videos are only a small fraction of what they do but it is a great example of how important sprint mechanics and efficient ground contacts are. Check out Brian Kula’s “bounce fire” series and implement it into your training. It is great stuff. #christianmccaffrey #sprinttraining #speedtraining #speeddevelopment #sprintmechanics

khamali.jax :

He is a track athlete bro.

Joe :

Does it keep him from getting hurt every year?

Jayshon Spikes :

What is the proper stride length ensuring faster turnover? And, where should the feet placement be under the athlete?

Cali4ornialuv :

All this to lose in the playoffs btw

timo :

2.9 yards per carry….

user508552997394 :

👏👏👏 EVERYONE (athletes, gen pop, clinical, etc) should be doing some modification of these drills

joysquoy :

I want a gym like this😭

Heather Gallagher36 :

Amen!!! My kids are in twenties now, but played different sports and I have always noticed the top athletes in the various sports, speed (quick speed) always sets them apart…obvious adding skill to the sport aids the athlete, but quick movement will always be the one thing that gives the athlete an advantage. So jealous of the knowledge of speed development now!

Taekook Swimmer :

Looks like a Monty Python workout program

gogogadgetcarlos :

agreed

JR_jr.2010💫🔱 :

Would expect all this to help is 40 time be better than 4.48 but can’t argue with his game

kioskiv :

EMARS012 :

and he always gets injured 🙄

Xandel :

How many times has he finished a season healthy?

MAD :

He’s coached by Randy Huntington as well. One of the greatest track coaches in history.

identifytheftisntajoke :

and his Achilles thanks him for all of these 🤣🤣🤣

Davonte :

it's almost like he has to run for his job

User2374747828 :

Is there any skill in this sport all these players just prioritise athleticism in off season

moi3️⃣ :

First time I heard his name I was at the Colorado state track meet and even then it looked effortless

Emma :

You have really Finnish last name. It’s cool to see that some of the Finnish names has stayed when they immigrated from Finland

ppv :

have you seen Marion Jones walking down the stairs in her house?

Chrissy Mir :

@Nico.Ynot

Chelsea :

😁😁😁

Dorian :

@Jackson.fo.🤫 good stuff to work on