@drjoshpt: This trick melts away tension headaches 🫠 #headacherelief #suboccipitals #neckpain #wfh

Dr. Josh, PT
Dr. Josh, PT
Open In TikTok:
Region: US
Saturday 18 April 2026 14:02:29 GMT
75679
2276
24
362

Music

Download

Comments

lilbee173
Хармони :
Can I use an onion if I don’t have ball?
2026-05-31 02:13:16
52
danidanidanidanidanid
daniela :
How do i keep the ball from rolling around?? (Tennis ball)
2026-05-11 22:32:55
11
_aaaaannnnddduh
🆘️ 🇺🇸 🐸 [🔥🧊] :
Oh I am hyper aware of where my suboccipitals are. Currently seeking treatment for what started in that area and now wraps all the way down the front of my neck and into my chest 😫
2026-04-19 22:58:07
13
marissarusso3
Marissa Russo :
I did this and I am SO sore the next day. Does this get better over time? Should I start slow and do short durations and increase in frequency over time ?
2026-07-16 20:55:14
2
spicy_chocolates
Spicy_chocolates :
That's where my migraines start 😓
2026-05-24 07:42:30
13
kiki_pacheco
Kiki Pacheco :
Now my left ear is buzzing. 😭😭😭
2026-05-08 03:00:33
0
alexischexis
AJ :
and what if you have a hypermobile neck? is this going to make it worse?
2026-06-05 23:58:11
1
neilskill0
neilskill0 :
don't do this
2026-05-08 03:32:48
0
docmomtiredaf
docmomtiredAF :
Anytime I’ve tried this it’s resulted in a horrible headache. Even massages make me have headaches now when I didn’t have one beforehand. Just had injections. Fingers crossed.
2026-06-11 12:28:53
2
sandwich9062
Sandwich :
I’ll definitely try
2026-05-24 01:00:54
0
nadira44790
Nadira :
my muscle is so so tender i will give it go .Thanks
2026-06-09 21:04:54
0
dimulaidarisini._
dimulaidarisini._ :
thank you very much dr. Josh ❤️
2026-06-30 19:45:25
0
yuvagaa
yuvagaa :
Just what I needed, thank you 😊👍
2026-04-18 14:21:16
6
mamabearmae02
I am Mae :
I have 3 degenerating discs so idk if that's safe. But I've had a headache for over 2 wks.
2026-05-30 02:34:25
0
mjfm14
💕M.M💕 :
If I push on the right side of my C7 it shoots up my head and down to my should blade. what should I do? I also have really bad occipital pain, arthritis, C5/C6 discomfort protrusion and soms stenosis 😕
2026-04-25 23:07:05
3
audreyortizrivera
Audrey O. 🧩 :
My dang ball keeps sliding 😩
2026-06-30 19:39:04
0
To see more videos from user @drjoshpt, please go to the Tikwm homepage.

Other Videos


About