@sjo.herben: Full unedited pull day session 2 Times Unilateral Lat Pulldown (54Kg x 6) 2 Times Unilateral Bench Supported Cable Rows (86Kg x 8) 2 Times Unilateral Trap Biased Cable Row (86Kg x 8) 2 Times Standing Machine Rear Delt Fly (100Kg x 8) 2 Times Machine Preacher Curl (56Kg x 7) 2 Times Unilateral Forearm Cable Curl (54Kg x 9) 2 Times Unilateral Reverse Forearm Cable Curl (34Kg x 8) #gym #GymTok #bodybuilding #gymmotivation #Fitness