@man89fred: 1 tablespoon of extra virgin olive oil + the juice from half a lemon, mix it up, and drink it on an empty stomach. But a few things to keep in mind: ❗ If you have sensitive stomach issues or acid reflux, be careful. ❗ Always rinse your mouth after, as the acidity from the lemon can affect your teeth. ❗ And don’t overdo it – moderation is key! #oliveoillemonshots #morningshot #healthandwellness #extravirginoliveoil #trend