@k.k.unfiltered: It’s not just “not going to the bathroom.” It’s feeling full, uncomfortable, and distracted all day because your body keeps telling you that you need to go but nothing actually happens when you try. You keep going back thinking this time it’ll work and it doesn’t. Meanwhile the pressure, bloating, and frustration just build and it starts affecting your whole day. This is way more common than people talk about, but most people just push through it instead of actually addressing it. If this is something you deal with, you’re definitely not alone. Follow for real life, honest health content that people don’t always say out loud #constipation #guthealth #bloating #stomachissues #healthtips

I love my bf💕 :

I rarely go once a week and sometimes I have to chug that really disgusting stuff that makes you go not even stool softener helps it’s been like this for years😔

🦋Megs🦋 :

And your body gives you mixed signals like omg I’m gonna shit myself then you got to the toilet and nothing comes 😂😂

midwest.hunter :

FIBER Supplement! Diet rich is fiber and lots of water.

baby jane doe :

used to deal with it as a kid…the cramps omfg, i wouldn’t wish it on anyone

King Ziarre :

Those who are here just cus they not constipated anymore👇

Becca :

Such a horrible feeling don’t wish on anyone

CourtneyB_1987 :

it's horrible

Paisley~Dawn🐆💋♣️ :

Yes so bad I've it chronically since I was born and wouldn't wish it on anyone

EagleAL3 :

well now I know what constipation is

BassKricket🌵🎣 :

Annnddd it made me think I had sciatica pain but I’m just constipated🤦‍♀️

Llyncie :

l am having a terrible time. its awful. All due to side effects from the chemo!

Heidi & Bob :

Such a horrible feeling - so uncomfortable

Dakota Hall :

The cramping sends me to the er sometimes 😔

OBSobsessed :

fiber chews should move that along take 3 a day

_ajie :

Flexi.kaili :

Meeeeeee

bekah💛 🌻 :

this

Crews Party of 5 :

Yes!

jamayiaaa 🐆 :

Stool softener

Station South Collective :

We want to help!!!! Sent you a DM!

Sickentired :

Get a bidet drill up in there with warm water..

Samesame :

i have 3 plus medical issues that causes the same. and medicine isn't the issue. Talking severe and constant the sad thing is i get both constipation and incontinence its not fun because of the medical issues.

user316521441485 :

Ya it horrible as the pain in tummy so bad had to go to hospital 🏥 look like I might have to stay and get more test done tommorow🙏

Sickentired :

Also stimulate the poop nerve