@k.k.unfiltered: It’s not just “not going to the bathroom.” It’s feeling full, uncomfortable, and distracted all day because your body keeps telling you that you need to go but nothing actually happens when you try. You keep going back thinking this time it’ll work and it doesn’t. Meanwhile the pressure, bloating, and frustration just build and it starts affecting your whole day. This is way more common than people talk about, but most people just push through it instead of actually addressing it. If this is something you deal with, you’re definitely not alone. Follow for real life, honest health content that people don’t always say out loud #constipation #guthealth #bloating #stomachissues #healthtips

AL :

well now I know what constipation is

🦋Megs🦋 :

And your body gives you mixed signals like omg I’m gonna shit myself then you got to the toilet and nothing comes 😂😂

Number 7 :

Those who are here just cus they not constipated anymore👇

midwest.hunter :

FIBER Supplement! Diet rich is fiber and lots of water.

Chloe Hannah :

Than randomly you can’t leave the bathroom for 30mins because it decides to come out half mush. And it makes you feel like shit because it happens when you’re at work! And it makes it worse bc I work at subway so only 2 of us work at one time 😭 and it’s lunch rush rn

sahmbecca35 :

Such a horrible feeling don’t wish on anyone

Dakota Hall :

The cramping sends me to the er sometimes 😔

poccketjjackson :

used to deal with it as a kid…the cramps omfg, i wouldn’t wish it on anyone

𝔖𝔥𝔢𝔩𝔟𝔶 :

I rarely go once a week and sometimes I have to chug that really disgusting stuff that makes you go not even stool softener helps it’s been like this for years😔

Heidi & Bob :

Such a horrible feeling - so uncomfortable

OBSobsessed :

fiber chews should move that along take 3 a day

Llyncie :

l am having a terrible time. its awful. All due to side effects from the chemo!

Paisley~Dawn🐆💋♣️ :

Yes so bad I've it chronically since I was born and wouldn't wish it on anyone

☕️ ݁m᥆᥆sᥱ࣪ ִֶָ☾. :

I'm so fucking overwhelmed

BassKricket🌵🎣 :

Annnddd it made me think I had sciatica pain but I’m just constipated🤦‍♀️

CourtneyB_1987 :

it's horrible

carrievanwinkle035 :

I used to be suffer constantly constipation when I was a baby and a little. My mom tried everything with me. Until one day she starting have to give me enemas. Because I would literally go weeks without pooping. Sucks. Now I am so happy I don’t suffer it very much anymore.

Crews Party of 5 :

Yes!

jamayiaaa👸🏻 :

Stool softener

Station South Collective :

We want to help!!!! Sent you a DM!

👑Just_Me👑 :

Tu l’as lllqlml

bekah💛 🌻 :

this

ajie :

Sickentired :

Get a bidet drill up in there with warm water..