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@sweet_chill_guy_06: 🥵🥵🥵#CapCut #fyp #free_fire #garenafreefire
SweetZz_
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Region: ID
Saturday 18 April 2026 15:24:58 GMT
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Comments
𝙿 𝚊 l z zᴼʰ♪ :
gue yang mentingin br daripada cs🗿
2026-04-19 11:05:53
30228
tingkerbell :
percayalah naikin cs lebih susah daripada naikin br😭
2026-04-20 06:12:42
11798
𝙆 𝙁𝙊𝙍 𝙋𝙍𝙄𝙉𝙎🥀 :
gokil mana gokil🗿🗿
2026-04-19 01:30:10
3335
👁️🗨️ :
gua main solo stres jing😹
2026-04-19 09:03:35
8824
bill_imupp🙇♀️ :
trend yg sulit untuk ditirukan😭😭
2026-04-19 12:28:14
2948
nay :
main cs solo naik turun anjj
2026-04-20 02:39:07
198
𝗪𝗶𝗻𝘇'𝘇 :
gw dapet 2 bucin mlu jdi turun mlu tutor bg
2026-04-19 05:26:17
657
junzz ganteng 🍼 :
gw yg rank nya turun naik
2026-04-20 06:38:45
172
:
gua yang rank nya naik turun 🗿
2026-04-19 11:31:01
104
𝘄𝗮𝗿𝗿𝚢ৎ୨ :
gak cocok di aku yng naik turun😹
2026-04-24 13:12:20
27
ᴡᴀғɪ ᴋɪᴅs•mengikuti :
ff 2030😭
2026-05-01 12:33:30
7
kyy? :
cukup sampai sini🗿
2026-04-19 23:25:02
32
12_juli :
tebak isi galery🗿
2026-04-21 08:31:27
26
⏤always liya🕸 :
tebak isi galeri🤭
2026-04-23 12:06:15
8
🅥 :
tebak gareri dia
2026-05-01 00:30:14
5
™NABZZ*HP* :
setengah mati naikin nya 😭
2026-04-26 15:27:14
5
haaa? :
dua dua nya juga bisa bang🙏
2026-04-19 11:43:40
1899
my single era! :
cs lebih gampang daripada br🗿
2026-05-01 08:06:23
6
lunaa⋆˚𝜗𝜚˚⋆🧜🏻♀️ :
gua maen cs kalah terus stres anying😹😹
2026-04-20 04:41:31
27
﹏ :
naikin cs susah bgt njr
2026-04-21 08:13:35
5
kneesgood :
tim yg mentingin br daripada cs👇
2026-04-22 07:15:33
18
𝓨𝓾𝓭𝓪🥀 :
tebak isi galeri 😹
2026-04-19 12:04:17
11
To see more videos from user @sweet_chill_guy_06, please go to the Tikwm homepage.
Other Videos
#festivalseason tiastar x nas mwana Congo @NAS MWANA CONGO
#onthisday #hmdyousafzai♥️ #pashtomusic✅
#welcome #beautifulvalley #narankaghan #naran #naranvalley
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe
جِئْنَا نَنْشُدُ كَرْبَلَاءَ... عَلَيْهَا نَعْتِبُ 💔. #fypシ #السيده_زينب_عليها_السلام #fypシ #اهل_البيت_عليهم_سلام #اكسبلورexplo
#حلال
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