@adampotashapproach: My absolute favorite meal. You won’t find a getter way to break your fast. #quiché #intermittentfasting #breakfastideas #theapproach #foodietiktok 🥧 Spinach, Sun-Dried Tomato & Goat Cheese Quiche (using a gluten-free pre-made crust) 🛒 Ingredients 1 gluten-free pie crust 5 large eggs 1 cup milk 1 cup fresh spinach 1/3 cup sun-dried tomatoes 3–4 oz goat cheese 1/4 cup onion
Can also do crustless individual portions in a muffin tin. - doing crusts with almond flour, instead of wheat. Nutty flavor pairs well with caramelized onions in particular
2026-04-19 09:47:58
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Nellie’s Free Range Eggs :
That quiche looks like a hug on a plate 🥧
2026-04-19 08:17:40
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Bethypie :
What’s the degrees? Do you sauté everything first? I need step by step! lol frfr
2026-05-04 00:15:51
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K🌊666🇦🇫 :
♥️♥️🌹🌹🌹♥️♥️looks yummm
2026-04-18 22:23:29
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