@dr.adam.dell: Most people are familiar with trauma, but how many of you have heard of "Post Traumatic Growth?" It is the experience of individuals who, in the aftermath of trauma, find themselves not simply returning to who they were before, but actually surpassing it and discovering within themselves a strength, a depth, a capacity for life that they did not have before. Trauma is devastating. But it does not have to be the defining word of your story. If you don't know what post-traumatic growth looks like yet, I'll be unpacking it over a series of videos here on my channels, so follow along! 🙏🏼

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2026-04-26 02:22:50

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