@s.z.movement: Full-body YOGA for BEGINNERS 🧘‍♀️ this is your go to daily 10 min yoga routine to open up the body and release tension! Save it for later 🫶#easyyoga #yogabeginner

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
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Region: NZ
Sunday 19 April 2026 05:58:31 GMT
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c4turkr
c4turkr :
I have a problem with body instability and dizziness due to nerve issues in my neck and a weak vestibular system. My doctor recommended basic yoga. Is this considered basic yoga?
2026-05-19 05:56:59
9
yogabylynn
yogabylynn :
I love this music to do the routine !
2026-05-20 22:08:20
6
hileudyupi
hileudyupi :
SEPERTI BIASA. NONTON, LIKE, SAVE, LALU LUPAKAN 🤣
2026-05-08 14:40:39
24
dianas.0504
Diana0504 :
nonton ini sambil makan mie rebus pake telor dan cabe rawit.masih ditambah nasi secentong.pdhl cita-cita ingin langsing seperti dulu.
2026-05-07 12:04:22
45
amahapriantizakarya
zahra :
save dulu aja, prakteknya nanti😅
2026-05-07 04:06:51
33
jollieve111
Jollieve's Dairy❤️🦋 :
I so much love yoga 🧘‍♀️
2026-05-20 10:10:09
4
thalitoy
thalitoy :
I think I'm gonna do it tonight before sleep
2026-05-05 02:58:01
7
mamakeminul
mamakeminul :
kyknya gampang tp buatku bikin nafas putus di tengah jln..udh kebykan depisit mie ayam dkk
2026-05-23 05:00:25
3
azrisondakh75
enyS :
dikhayalin dulu
2026-05-08 17:07:00
2
triastuti093
Triawdyas :
Masih malem save dlu,bsuk pratiknyabkalo ngk lupa
2026-05-07 13:55:14
5
liena195
haikal#$$$ :
terlihat simple...tpi nytanya tidak
2026-05-07 14:06:30
6
luthfiana.syazwan
Luthfiana syazwan :
tim save sampe video seabrek... 😅
2026-05-07 14:15:02
4
userkyukyu222
Kyu Kyu :
မဂ်လာပါ🥰🥰🥰
2026-05-07 09:28:27
2
syihanis25
Sybila.Hayuning :
Terakhir yoga 3 th yg lalu 🥹
2026-05-24 12:18:29
2
abd.shukor.mohd.y
Abd shukor Mohd yunus :
ok
2026-05-09 14:18:01
2
hch.o4
Hạch đào :
Love
2026-05-28 13:46:28
2
yoga.enhome
Én :
Thanks ❤️
2026-05-21 10:01:46
2
muhammademir399
Muhammad Emir :
hai kaka cantik,makasih kontennya sangat berguna
2026-05-03 06:54:53
7
sintakarwati
sinta :
aku ga nyampe klo kya gtu,, kehalang perut buncit😅
2026-05-06 20:15:36
8
diddydod2
Donemyheadin :
2026-05-17 22:28:04
3
murniputu197
murniputu197 :
i try do this this morning n another movement 🥰
2026-05-19 00:42:56
3
asri02813
Asri :
nonton sambil rebahan😂
2026-05-31 01:53:45
1
indirandf7
Indiva🌼 :
Udh bnyak gerakan yoga yg ku save “save dlu besk praktekin “ 😭
2026-05-07 12:07:09
3
yulitajoprang
yulita :
costumnya cakep😃
2026-05-16 07:29:08
2
junghopeike
IpurpleU🐿️ :
Di simpen dulu, prakteknya besok besok 😭
2026-05-09 05:32:50
2
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