@remytortosa: You sit all day… then wonder why your body feels off. Tight hips. Rounded shoulders. Low energy. It’s not age. It’s lack of movement. You don’t need a workout. You need to move again. Just a few minutes. Every day. Stay capable. Not stiff. #backpain #longevity #healthyliving #stretching #relaxing
My hip makes a popping sound.. will the pelvic exercises help?
2026-04-20 09:59:20
17
Shyka :
very good! I also opened this while very sleepy and for a moment I thought it just said "do this if you want to." and it felt like such a nice change from all the videos going "YOU HAVE TO DO THIS"
2026-04-21 00:57:00
12
Jo :
Any for pelvic tilt correction
2026-05-16 03:40:43
0
April MeeMee :
I cant sleep at night bcoz of my lower back pain us there anyway?
2026-06-03 11:24:45
0
user9244085096696 :
thank you for yr videos... it suits my physical conditions. love them
2026-04-20 05:02:09
3
Dora :
I'll be adding these moves into my daily stretch routine 👌
2026-04-19 18:40:02
1
Eddy Saifi :
I will follow you
2026-04-21 03:34:55
1
Road :
How tf do you do the frist
2026-04-22 21:43:23
1
Mommasboyz❌ :
This is exactly what I’ve been looking for! TY🙏🏽✨
2026-05-03 05:30:36
1
VVein89 :
Can I get a YouTube follow along please!🙏🏽?
2026-04-23 04:22:19
1
Candor :
What is good for sciatica ?
2026-04-24 11:39:23
1
Maë | Yoga & Spiritualité :
Yes !
2026-05-14 13:50:23
0
jhhgjn :
Do you have a youtube channel?
2026-04-21 09:53:31
1
The Door :
ty
2026-04-20 01:53:36
1
Roxy is Rosy :
Good moves.
2026-05-08 21:52:19
0
SUPER J.J :
bien , me gusta. perfecto gracias
2026-05-09 17:31:13
0
Dany🏀-_-✝️ :
thanks
2026-04-19 10:08:40
0
Linda J :
Ok..tq
2026-04-23 14:21:55
0
A_Gamers_Life30xp :
Mmmm
2026-04-30 02:49:09
0
Elis Hendrawati :
ok
2026-05-01 11:48:55
0
Ronald Pandong :
hi is it ok to exercise like this I'm cesarian mommy my baby is 1yr.and 4months thank u
2026-04-30 08:00:27
0
Glama4Life :
✨💙✨Love these Moves for my morning routine thank you✨💙✨
2026-05-23 11:12:51
0
Kevin Vo :
once a day? how many reps
2026-05-01 22:52:50
0
Blueskiev🏳️🌈🇿🇦 :
are these all safe for a beginner?
2026-05-01 16:06:29
0
Celeste C Adonis :
I hear you, thank you!🥰
2026-04-19 15:51:24
0
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