@remytortosa: You sit all day… then wonder why your body feels off. Tight hips. Rounded shoulders. Low energy. It’s not age. It’s lack of movement. You don’t need a workout. You need to move again. Just a few minutes. Every day. Stay capable. Not stiff. #backpain #longevity #healthyliving #stretching #relaxing

Rémy Tortosa
Rémy Tortosa
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Region: ID
Sunday 19 April 2026 10:07:40 GMT
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lepidoptera223
🦋 :
My hip makes a popping sound.. will the pelvic exercises help?
2026-04-20 09:59:20
17
kram_ulfur
Shyka :
very good! I also opened this while very sleepy and for a moment I thought it just said "do this if you want to." and it felt like such a nice change from all the videos going "YOU HAVE TO DO THIS"
2026-04-21 00:57:00
12
justjowithoute
Jo :
Any for pelvic tilt correction
2026-05-16 03:40:43
0
aprilthant
April MeeMee :
I cant sleep at night bcoz of my lower back pain us there anyway?
2026-06-03 11:24:45
0
user9244085096696
user9244085096696 :
thank you for yr videos... it suits my physical conditions. love them
2026-04-20 05:02:09
3
48justme
Dora :
I'll be adding these moves into my daily stretch routine 👌
2026-04-19 18:40:02
1
eddy.saifi
Eddy Saifi :
I will follow you
2026-04-21 03:34:55
1
jukstj
Road :
How tf do you do the frist
2026-04-22 21:43:23
1
mommasboyz4
Mommasboyz❌ :
This is exactly what I’ve been looking for! TY🙏🏽✨
2026-05-03 05:30:36
1
vvein89
VVein89 :
Can I get a YouTube follow along please!🙏🏽?
2026-04-23 04:22:19
1
candor688
Candor :
What is good for sciatica ?
2026-04-24 11:39:23
1
mae_yogaa
Maë | Yoga & Spiritualité :
Yes !
2026-05-14 13:50:23
0
jhhgjn2
jhhgjn :
Do you have a youtube channel?
2026-04-21 09:53:31
1
the.door308
The Door :
ty
2026-04-20 01:53:36
1
elijahandelisha21
Roxy is Rosy :
Good moves.
2026-05-08 21:52:19
0
j.j_super
SUPER J.J :
bien , me gusta. perfecto gracias
2026-05-09 17:31:13
0
dany.odg
Dany🏀-_-✝️ :
thanks
2026-04-19 10:08:40
0
smmallme
Linda J :
Ok..tq
2026-04-23 14:21:55
0
a_gamers_life30xp
A_Gamers_Life30xp :
Mmmm
2026-04-30 02:49:09
0
elishendrawati71
Elis Hendrawati :
ok
2026-05-01 11:48:55
0
ronald.pandong
Ronald Pandong :
hi is it ok to exercise like this I'm cesarian mommy my baby is 1yr.and 4months thank u
2026-04-30 08:00:27
0
lornaglama
Glama4Life :
✨💙✨Love these Moves for my morning routine thank you✨💙✨
2026-05-23 11:12:51
0
kevinvo337
Kevin Vo :
once a day? how many reps
2026-05-01 22:52:50
0
blueskieve
Blueskiev🏳️‍🌈🇿🇦 :
are these all safe for a beginner?
2026-05-01 16:06:29
0
celeste.c.adonis
Celeste C Adonis :
I hear you, thank you!🥰
2026-04-19 15:51:24
0
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