@nickkazfit: (👇recipe) 83 Calorie Protein Crackly Top Fudge Brownie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros per serving (1/6 of massive circle brownie): 83 Cals, 5g Net Carbs, 2.5g Fat, 8.25g Protein Recipe makes 2 massive circle brownies shown in video. Note: If you bake these in a standard rectangular pan and cut into 12 brownies, you’ll get the same macros per serving. Whole recipe total: ~99g protein. ✳️ Wet Ingredients: 2 Medium Eggs 120g (½ Cup) Egg Whites 170g (¾ Cup) 0% Greek Yogurt 30g (2 tbsp) Coconut Oil, melted 5mL (1 tsp) Vanilla Extract (optional) ✳️ Dry Ingredients: 210–230g (1 to 1⅛ Cups) Granulated 1:1 Sugar Substitute (ie: Lakanto or Swerve) or Regular Sugar 40g (⅓ Cup) All-Purpose Flour 50g (½ Cup + 2 tbsp) Cocoa Powder 60g (about 2 Scoop) Chocolate or Vanilla Protein Powder 3–4g (¾ tsp) Baking Powder Pinch of Salt ✳️ Mix-ins and Toppings (*optional*) Chocolate Chips or Chunks to Taste 👉 Everything that is optional is not included in da macros ✳️ Directions 1. Preheat oven to 350°F (175°C). 2. In a bowl, whisk together all wet ingredients. 3. Add dry ingredients and mix until smooth. 4. Pour into a 2 small circular springboard pans or one regular brownie tray. 5. Bake for 20–25 minutes (take out slightly underdone). Then enjoy!

Nick Kazamias

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Sunday 19 April 2026 20:50:00 GMT