@nickkazfit: (👇recipe) Low Calorie, Massive Protein Chocolate Chip Cookie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros (makes 2 servings): 234 Cals, 29.5g Net Carbs, 6.75g Fat, 15.5g Protein ✳️ Wet Ingredients: 35g (2 tbsp) Light Butter or Butter, Softened 30g (2 tbsp) Unsweetened Apple Sauce 30mL (2 tbsp) Sugar Free Syrup 1 Medium Egg 5mL (1 tsp) Vanilla Extract (*optional*) ✳️ Dry Ingredients: 45g (1/3 Cup) All Purpose Flour 25g (2/3 Scoop) Casein Protein 10g (1 1/4 tbsp) Oat Flour 4g (2/3 tsp) Baking Soda Pinch of Salt 96g Granulated Sugar Substitute or Half and Half w/ Real Sugar for Best Result ✳️ Mix-Ins: 15g (1 tbsp) Chocolate Chips Extra 15g (1 tbsp) Chocolate Chips for Max Gooeyness (*optional*) ✳️ Toppings (*optional*): Chocolate Chunks to Taste 👉 Everything that is optional is NOT included in da macros ✳️ Directions: 1. Preheat oven to 350 degrees Fahrenheit. 2. Grab a mixing bowl. Add wet ingredients. Mix. 3. Grab another mixing bowl. Add dry ingredients. 4. Combine wet ingredients and dry ingredients (gently fold them). Add mix-ins. Gently fold them in. 5. Add mixed batter to parchment lined baking dish or cookie sheet with cooking spray. Add toppings (*optional*). 6. Bake for around 10-13 minutes (take out slightly underdone). Then enjoy!

Nick Kazamias

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Sunday 19 April 2026 10:50:00 GMT