Danijel Lizačić
Region: HR
Sunday 19 April 2026 10:44:01 GMT
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طه :
he used higher reps for toned muscles I see
2026-04-19 10:49:47
2143
BlakeBurrki :
He looked better bigger tho..
2026-04-19 16:33:10
372
hunchbackjose :
Rate my build
2026-04-19 11:46:52
446
Go.outside :
Nope, his cut was actually terrible! His physique was about 15% bf he almost had abs
2026-04-21 09:06:47
82
bnice143 :
Started at 214 figured 190 I’d be good. Sitting at 172 now. It’s a crazy ride
2026-04-19 15:58:20
118
acmach :
He looked way better at 210
2026-04-21 16:55:50
12
𒉭🦇~lu~🦇𒉭 :
that's why it's better to keep at 15-16% bf plus it's over all better for maintaining
2026-04-19 11:53:58
47
Nout :
Yeah I lift and I’m over 250. Dorian was 250 on stage. I look like a tub of lard without a pump
2026-05-10 14:21:26
0
Ethan :
I can 100% guarantee you he is not lifting as heavy
2026-04-20 22:02:59
17
builtbydiscipline502 :
Can’t cut to early though or you have nothing to show for it
2026-04-19 14:21:03
32
Yourfriendlysupplier :
Unc is spreading the truth no one wants to believe. 😢
2026-04-19 11:27:46
17
khanetrain :
unc,should i be eating in a calorie proficit at 14 ?
2026-04-19 10:50:16
21
elmiraandd :
Unc does it make sense for me to type in athlete activity type in TDEE calculators considering the fact I work assistant chef 7h,1h walk daily,45-50min boxing+wrestling+dumbell workout+calisthenics circuits(45-50 min every day the workouts split like boxing+upper body then wrestling+lower body)and 30 min football or do I just type in very active?
2026-04-19 11:05:02
0
dinkelburger :
unc what do u think of water fasting
2026-04-19 12:08:26
5
James Roberts Capital :
Great explanation 👍
2026-04-19 14:18:58
4
sugπ∆_⚖️⛓️💥 :
unc can I still stay in cal deficit if I didn't track my meals?
2026-04-19 12:41:41
0
lightshiningindarkness7\ :
unc what do you do to keep posture good?
2026-04-19 14:01:31
0
dacote :
Hey unc I just started creatine yesterday and I want to be lean by the summer time, but idk if I have enough muscle mass to look reasonable good. I was wondering if you could tell me what the best method is for me
2026-04-19 12:21:03
2
Babalu Serious :
It is muscle, it's why i could rep 315lbs at 250lbs and now I can barely push it at 225lbs
2026-04-19 22:32:59
4
pp :
idk bro. I'd rather stay a bit thicker and look better in clothes. I'm already fat, I physically can't be a person that's lean all year round. for me probably 20-25% bf is perfect
2026-04-19 16:04:08
4
mixed :
Is there a way to guess the amount of weight gain after a cut from replenishing glycogen/water or does it not change too much?
2026-04-19 16:27:05
0
dariuszkozina :
I was 195-200 thinking I’d be shredded at 170… I’m 12-13% at 170 expecting to be 160 to be under 10% now 😭 happens to all of us
2026-06-04 05:36:54
1
Sinci :
so you dont really belive that when we are in cut, we lose muscle with it? in that point muscle is protected?
2026-04-19 11:31:52
0
Thriving-Beyond_ASD :
At 185 i look skinny and other guys look huge..but these videos made me realize that I am pure muscle but they got a lot of fat on their muscles.
2026-04-19 16:59:07
3
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