@captaingreek_: Give this ab workout a go! #workouttips #gymtips #strengthtraining #corestrength #absworkout

Frutiger Fin :

just do cable crunch and then something to target your side abs ( forgot name ) no it does not make you look bulky

Getrichordietrying :

What weight do yall use for cable crunch

Karem :

Is it impressive doing 200 decline sit ups 50x4?

Legis :

Plank is for core but still good exerices

Anderdingus :

You only need 1 crunch movement and a movement for obliques

Rasmus ᖭ༏ᖫ :

I try doing 100 crunches a day sometimes more

mega kotlet :

only need two exercises bro some type of crumches and one for the obliques because you cant emphasize lower abs

😂 *but better* :

People have an entire ab workout when it only has one function

Icaruz :

spam push ups ig

￴￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :

4,5,6 is the only one that's gonna help bro

Salut 🍀✝️❤️ :

David Laid song

PHX_Charlie :

the number 2 is hard for me to doo☹️

maxx :

song name?

🕷️ :

S

𝗪𝗡𝗖•Sᴀsᴏʀɪ❥︎シ︎ :

Dami papala gagawin gym para magka abs bukas na bukas sabay Kona leg ko

feeio Prompts :

Can women do it too?

Erik Nyström :

🧟 :

💯

solo 🐍 :

@aiden.ayd

Ko Wai :

🥰