@palhealthtm: Slim your back, tighten your waist, and improve posture with one simple move. Will you stay consistent? #backfat #waistslimming #posture #dailyexercise #bodycare
Palhealthtm
Region: VN
Sunday 19 April 2026 11:08:28 GMT
Music
Download
Comments
miss_park :
i did it 100 time it was so hard for first 😭
1th day..
2026-05-05 02:27:58
51
mimie :
am already doing it in my head
2026-04-21 13:04:18
130
@kemmy254 :
I will come after 14 days from today with answers
2026-04-23 15:31:32
16
Twai🦋❤️ :
I'll try but my only problem is
day 1:💪🧘
day 2:🛌
2026-04-22 18:36:44
25
porsh :
I'm beginning today 13 more day I'll update
2026-05-14 09:01:36
6
engina :
Easier on tiktok,but things diff on the ground
2026-04-20 15:45:06
163
Sinayo Magopeni :
I did this for a day. My ribs been hurting since 😭😭😭
2026-04-23 10:34:26
12
uss :
it works
2026-04-21 07:02:51
14
maxkingdanish/Chinese :
How long
2026-05-15 15:37:20
5
Julie💕 :
Another day to save work out video of which I will never use 😌🤦♀️🤧
2026-04-22 12:05:32
26
avelindaborn :
Thank you! Starting right now let you know in 14 days. 💜🙏
2026-04-23 16:32:29
3
shaa :
I wish I could just sit, watch and see my body transform. Like is sooo unfair😩
2026-04-21 01:18:55
32
Alex te antrenează :
U can do 1 milion a day. Max u will get back pain doing this shit
2026-04-23 20:30:29
4
Dee, block :
day 1 today. let's go
2026-04-23 02:25:41
1
Nikki :
My knees looking at me
2026-04-23 13:38:42
6
Breeze :
I don't know whose exercises to follow anymore.
2026-04-21 19:21:29
6
Chef Oma👩🍳💝💦🦅🍱 :
Am starting now I will come back after I week to give review
2026-05-19 10:55:09
2
🦋✨ 𝓩𝓞𝓩 ✨🦋 :
كم عده
2026-04-22 09:02:36
2
🌷winter 🌷 :
Pero no ensancha cintura??????
2026-04-29 14:43:26
0
LEXIIIIIIIII :
I started today
2026-05-23 00:56:34
1
Ghostfaceswifey :
chat... does this actually work?
2026-04-25 13:48:14
0
Edna.Dias77 :
verdade eu não terá mais costas, misericórdia
2026-04-22 17:50:01
2
#@Superlady :
let may save this video to practice after seeing vision 2030😂😂
2026-04-23 18:29:40
2
freinzizzanne :
@Soso:Day 1🏋️♀️Day 2🛌
2026-05-14 14:55:12
1
To see more videos from user @palhealthtm, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.