(Pain Zone) 🇺🇸
Region: US
Sunday 19 April 2026 11:31:00 GMT
1636253
84345
82
7376
Music
Download
Comments
Gabriel :
So I should replaces T bar row with Kelso shrugs for my rhomboids?
2026-04-19 22:05:59
616
bass fisherman :
kelso shrug first then row..
2026-04-19 22:32:08
251
l :
i just wanna workout bro
2026-04-22 04:54:17
154
DardaniaPower :
idk why when I do back training my biceps burns instead of my back muscles
2026-04-21 22:02:49
7
Aung Oo :
first time doing them? that was the most amount of work ive felt in my mid back. like painful, and sore but in a good way?
2026-07-10 09:20:06
2
Jeremy_ :
b la
2026-05-04 13:32:02
3
vylbamid :
only thing i can think about when he says Kelso shrugs is that 70s show 😂
2026-05-13 17:41:42
2
powhiti :
hold up so can someone plz answer this. does going wide grip change the fatigue of your biceps and focus more back?
2026-04-21 08:26:13
0
M :
didn't see him in a while I wish he comes back 💔his fiancé man💔
2026-05-21 01:39:06
1
Uηкηoωη :
when doing a row why is your thumb wrapped under 🤔
2026-04-29 10:59:44
0
NA :
What if you use a wide grip for your rear delts + upper back?
2026-04-21 17:15:49
4
John Doe the unLOVABLEROYAL :
the rear delts are the only ones I need to work on right now so maybe I should start doing this😂
2026-04-30 11:51:06
1
𝕽𝖆𝖞𝖆𝖓𝖊 :
عادي تزيد صوط الأغنية عشان نركز فالفديو
2026-05-21 12:38:03
2
لا إله إلا الله :
كابتن تمرينك غلط
2026-04-21 21:42:02
27
𝕘₆ :
في بدائل فيها عزل افضل من هذا التمرين👍
2026-04-28 05:31:01
0
Unknown :
L o
2026-04-20 12:20:40
5
:
why he switched
2026-04-26 20:53:36
0
mo :
So... Hit your entire back with cable rows and do a similar Kelso shrug before preforming the rest of the rowing motion
2026-05-24 08:43:50
0
awandes_reg_show :
Fuckn hell why has lifting become so hard these recent years just lift heavy shit bro it’s all the same😭
2026-04-21 06:45:48
2617
➂ :
cuh is that donte divenchenzo or however u spell ts
2026-05-08 02:55:49
2
Honest Abe :
My traps are my limiting factor 💀
2026-04-22 03:12:15
2
Bel :
can I superset them both?
2026-04-22 02:52:17
1
Krazy :
Could I do this with dumbells?
2026-04-24 14:35:43
0
Papa Chokola :
Now I’m going to do both 🤗
2026-04-23 06:14:12
0
To see more videos from user @kashatjbc7p, please go to the Tikwm
homepage.
