Auntie Em| Lose Fat in Midlife
Region: US
Sunday 19 April 2026 12:45:43 GMT
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Harmonia wellness :
Gotta watch hummus ingredients because a lot of the more popular brands have cheaped out and use canola oil instead of olive.
2026-04-20 03:12:14
24
Nickname2 :
If I ate that many veggies before my meal I wouldn’t be hungry for my meal.
2026-04-24 00:03:42
9
Mayaᥫ᭡ :
Wait the cottage cheese dip idea is genius!! I've been looking for something like this that actually tastes good
2026-04-20 20:46:34
9
DesignLover :
Fiber or protein? I thought it needed to be a fiber start. Did I miss something?
2026-05-10 03:21:25
5
suefnk :
Maltodextrim will spike insulin?
2026-04-20 19:45:33
2
ShellShack :
We made guacamole this week for lunch and ate it with cooked beets - it was DELICIOUS!
2026-06-06 00:57:24
2
donnalovs :
Thanks for the tips. I'm giving this a try. I actually made red pepper hummus the other day and it turned out great.
2026-05-27 00:25:26
3
Marley :
I mix 2tbsp of chia seeds and flax with 3 cups of water and a scoop if ultima electrolytes
2026-05-09 23:40:46
1
leannew65 :
I eat my chia seeds with no sugar applesauce. Is that Ok?
2026-05-17 13:40:38
2
Kandice.jk :
do you ever get a sweet tooth? if so, what are some things you eat that are sweet treats
2026-05-16 19:06:29
0
soojosie :
Can anyone help, don’t know what the brown looking carrot 🥕 is?.
2026-05-17 03:59:50
0
jojo :
That’s to many veggies 🥕 before dinner 😳
2026-05-18 12:14:38
2
Sunshine :
Hummus and peppers
2026-04-21 21:06:55
4
Dkasbury_90 :
I just tried the onion dip and it was delicious!
2026-04-24 22:51:38
3
Ana :
Finally someone making healthy food that doesn't look like punishment. That French onion dip has me running to the store
2026-04-20 20:46:54
18
carolinagenx55 :
What’s your dinner or what do you eat after then?
2026-05-10 14:39:12
3
Priscilla Sanches Sa :
D
2026-04-26 15:30:41
4
Kimmy 💋 :
I tried the cottage cheese dip. So good!!
2026-05-19 16:56:51
2
Dani :
Thank you!
2026-05-26 20:35:21
3
luzfssk :
Meal
2026-05-13 22:43:05
1
Christi Olson :
What fiber drink do you use?
2026-04-28 11:40:53
4
B. Kelley Pointer :
Probably the cottage cheese dip
2026-05-12 01:24:57
3
user1698463723164 :
Great dip ideas! Love this post.
2026-04-21 02:00:01
2
Leo Allen :
This is exactly what I needed to see today. Fiber first but make it delicious 🙌
2026-04-20 20:51:53
4
rjcmna :
What a great idea ! Thanks !
2026-04-20 15:29:26
3
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